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Hi All, im new here. Over the last week I have had a huge deterioration of my mental health. started with a panic attack- now constant anxiety and feeling really depressed nothings making me happy. My life is just passing infront of me and
self esteem has gone through the shredder once again. feel like I'm always getting something wrong and upsetting somebody...! what am I missing? what are somethings you do (readers) to build your self esteem?
Sorry I dont want to harp on this. Im really struggling with the pain, Ive taken my normal pain medication and the last of my breakthrough medication and I am still in a lot of pain. I am shuffling around the house, though I am limiting how much I move ar
TRIGGER WARNING ⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️ So an update to my sh*tty life: So it is becoming clear to me that my husband is cheating again. He is distant and disconnected from me. If he isnt, well then I am just god damn paranoid but it
For the past I dunno week or so, I have been in a lot less pain than I have been. I left it a few days to make sure it was all settled and I was actually in less pain. Then I started to help again, just doing the dishwasher and cleaning the kitchen. Today
Hi Friends its Lost Angel Im dealing with something alone its making me sad,concerned and down but am safe however what the hack do I do ? I havnt heard from my Romantic Long Distance Partner for Three Days and hes not online and this is so not like him a
Tw - mention of truma and sexaul assault. So, I finally got up the courage to block him. It only took three months.This was only 2 hours ago...Now he's found my art site. Fck. He just sent me a message on that. I can't get away from him. Wt
Guys, I'm in so much emotional pain at the moment that the thought of keeping going for more of the same just seems pointless. I don't have a life worth living and won't ever have. I've tried everything and no-one in the real world can do anything to help
I’m just not that special. In life we’re lead to believe we’re extraordinary. We’re unique and wonderful, each in our own way. That we are here for a purpose and can achieve whatever it is we set our mind to. But we really aren’t that special. You are the
I'm new to this forum. I have suffered from anorexia in the past, and depression. I am still struggling with my eating despite being 'recovered' and my mind sometimes takes me to dark places. I'm just trying this out to see if connecting with anyone who g
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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