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Great conversation with my job service provider today, really.can’t remember how we got on the subject, but she was reading my file and how Centrelink only have listed for my disabilities my chronic health condition (POTS - it’s a different clusterfu
It's just under two weeks before I fly out to Scotland to visit my daughter, son-in-law and two grandchildren. Back in 2018, I attended an anxiety clinic to cope with a fear of flying (we were going O/S then), and it helped very much - I was anxious from
My depression has been pretty bad recently, people following might guess why easy enough. Today its been really bad. Ive said I dunno like 30 or 40 words total. I didnt shower yesterday or today and Ive been trying really hard too. Where I shower is in Mu
I have a lot of trauma from my family. Quick back story my parents abandoned me when I married my now husband. This was after 17years of abuse. It’s been 8years since I saw them and it was my wedding day. My father sat staring at the bush in cra
This is my attempt in trying to find a solution or something for what I'm going through. I have tried so many things, exercising, walking, painting, listening to music, also drinking, smoking, self harm... You know the idea.It's been 3 months of feeling h
I feel like a failure. This morning, I woke up very early. I had the idea to put the Monday Night Football theme song as my alarm, AND put the alarm away from my bed. It worked, I was up immediately. I jokingly commented on a video of the song, “this may
First off I am safe , secondly need to rant so pardaon the rant please for f##k sake s today was frustrating I was trying to keep myself calm but was driving around for too long ,doing school pick up and dealing with a said person I was suposebly helping
Lovely song.It’s hard to hear that everything will be OK. “Will be?” When? And what happens in the meantime.I don’t know how much longer I’m going to be alive for. How do I know I’ll be alive long enough to see it be OK? Or long enough to be able to enjoy
I dont know how to explain properly whats going on in my head, not like thought processes but just like mentally in general. My mind is kinda like a cave, people talk and the words get lost trying to find their way to me and vice versa. Im getting really
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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