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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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ray_of_sunshin3 | Contributor | Last message 4 years ago

Struggling with this journey

I’ve begun therapy with a clinical psychologist, have seen her twice now. Recently my partner has made it clear he wants me to continue reading up on how BPD impacts partners and children so that I really understand what I’m doing and how it impacts him a

Something’s not rightCreated 4 years ago

DID82 | Contributor | Last message 3 years ago

Self harm

I hope I don’t write what I shouldn’t post. It’s a difficult subject. I just know every time I tackle shame from my past and disclose even though I am supported my head is like almost yelling telling me to resort to previous self harm behaviours. Though i

Recovery ClubCreated 4 years ago

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amber22 | Senior Contributor | Last message 4 years ago

Peer Group Chat // Laughing It Out // Thursday 8th December 2022, 7-8:30PM AEDT

Hi everyone! Our Peer Group Chat on Thursday 8th December 2022 will be on the topic of Laughing It Out. Finding humour in difficult situations can

Social spaceCreated 4 years ago

PositivePossum6 | Senior Contributor | Last message 4 years ago

I wanted to share a new poem I wrote with you all!

Hi all, I hope you enjoy the poem. “Don’t read that man’s novels; they are mad and they are hysterical!” Though he spent years, months and decades perfecting his masterwork — they said that man is mad, they said that man is dera

Social spaceCreated 4 years ago

Ellie17 | New Contributor | Last message 4 years ago

Using drugs and flying

I've just had some meth and I'm getting a flight in a few hours. Will i be allowed on the plane

Something’s not rightCreated 4 years ago

Butternut | Contributor | Last message 4 years ago

Im not sure if im an abuser? Realy confused with this

Very recently i had a councillor get stuck into me for not having done more to try get my pedophile father arrested over the yrs and because hes not in jail hes free to do what he pleases in society. Ive never in all the yrs speaking to therapists have on

Welcome and getting startedCreated 4 years ago

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Determined | Senior Contributor | Last message 4 years ago

Accepting care/ support role is unsustainable 🥺

Not sure where this fits but kind of a looking after myself process so 🤷‍ Have been for the last couple of years, together with my darling, supporting my father in law to live at home. After having a heart procedure a over 12 weeks ago (that wa

Friends, families and carersCreated 4 years ago

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Loz_3647 | Senior Contributor | Last message 4 years ago

Beyond 'depression'

I don't believe I'm just in a Depressive state anymore. It feels worse than that. I don't know what else to do. Thoughts/feelings are really bad. This is a really lonely and hard place to be. I don't see any other way out. I just want it to be over ❤️‍🩹

Something’s not rightCreated 4 years ago

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wordman | Senior Contributor | Last message 4 years ago

loneliness and isolation

recovery To all those out there who are feeling lonely and isolated, please remember that it doesn't have to be a time for sadness or melancholy. I too have felt lonely and isolated throughout my life, however I have overcome feeling lonely and isola

Something’s not rightCreated 4 years ago

LostAngel | Senior Contributor | Last message 4 years ago

Stuck on Treadmill /getting myself back together again

Hello everyone again its been a while since being on the Forums ,been stuck on this lifes treadmill so to speak ,Isolation,depression,Anxiety and Overthinking ,due to being at home far too long, no own transport currently which has particially caused a me

Recovery ClubCreated 4 years ago

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