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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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PossumSocks | Senior Contributor | Last message 4 years ago

Hearing Voices Groups

Hello, I was wondering if anybody was aware of any Hearing Voices groups/meetings that meet online via Zoom?

Useful resourcesCreated 4 years ago

BillR | Casual Contributor | Last message 3 years ago

Am I a narcissist?

Hello all, finding it difficult to determine whether I'm narcissistic myself - my partner says I am and when I look at the relevant descriptions and online tests I may have tendencies. I don't want to hurt her anymore, but just don't seem to get it right

Something’s not rightCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

Only one way out

There only seems to be one way out of this right now. I've tried other avenues but it all just leads me right back here. Can't take it anymore.

Something’s not rightCreated 4 years ago

Willy | Senior Contributor | Last message 4 years ago

Speaking Out - Part 1

@Anastasia @Appleblossom @AussieRecharger @Boo13@BPDSurvivor @chibam@Dimity @Eden1919 @Eve7@Faith-and-Hope@Bunniekins@Gwynn @MDT @hanami@HenryX @Historylover @Itsjustme@jem80 @Judi9877@maddison@Nature

Something’s not rightCreated 4 years ago

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hanami | Senior Contributor | Last message 4 years ago

Christmas/New Year

As I'm sure you're all aware, Christmas is fast approaching. While it’s portrayed in the media as being a ‘wonderful time of the year’, the reality is that for many it’s far from that. For various reasons, Christmas can be a really challenging time. And f

Recovery ClubCreated 4 years ago

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Willy | Senior Contributor | Last message 4 years ago

Speaking Out -Part 2

//Trigger Warning - This post contains information about disturbing mental health practices and atrocities that are taking place in Australia. Please do not read this post if you think it is likely to upset or trigger you......continued from part 1Manifes

Something’s not rightCreated 4 years ago

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fabs_BR | New Contributor | Last message 4 years ago

Eating Disorder (compulsive eating)

Content/trigger warning (Highlight to read)I'm a 36 year old mother of two. I've struggled with compulsive eating all my life, have been treated for my eating disorder before, but it continues weighting on me each day and bringing me down. Motherhood hasn

Something’s not rightCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Family Member Refuses Help

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Levin | Casual Contributor | Last message 4 years ago

Family Member Refuses Help

A few years ago my sibling had what I would call a mental breakdown. It involved delusions that they were being stalked, people breaking into their apartment and writing letter to people in their apartment building, under the building managers name, stati

Welcome and getting startedCreated 4 years ago

wellwellwellnez | Senior Contributor | Last message 4 years ago

JREG: Cured (apparently(?))

The "I Am No Longer Mentally iLL" video. (Part 3) https://www.youtube.com/watch?v=e5aZ_KX1bzg

Useful resourcesCreated 4 years ago

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