Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Introduce yourself and ask questions.
Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also
Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda
Hi. Just wondering if anyone is aware of any in person support groups in the Perth area. Support groups for people with bipolar disorder. Support groups for families of a person with bipolar disorder? Thanks very much. 😊
hiiii, im an 18 year old female (she/her) from tasmania, with diagnosed bpd and currently being assessed for autism. ive jumped on sane to find other people around my age with bpd, to chat to, relate with etc. i love music, writing it, singing it etc. i l
Hi, I just found this space from a social media link. I have had 5 different mental health diagnoses over the last 30 years before this one and it's finally one that fits. I am a survivor of childhood abuse from my mother who I have been caring for for th
Hey everyone (or anyone) I’m new here, i don’t know how these things work but I’ve been trying to finally put some of this into words. It’s been a few a couple months and I still don’t really know how I feel or what I want to say, but I’ll try.(Sorry if t
Hi! I'm new here and learning how this forum works, so thought I'd introduce myself :)I'm a 22 year old who loves Jesus, horses (and all other animals really) and fitness, but also struggles a lot with her mental health, including low mood, anxiety, SH &a
Hi. I’m new here. I’m hoping to get support as I am overwhelmed.
Im new here. Any one want to message for a check in when ever. I will answer.
my parents have also treated my brother better then me but recently it’s become worst. For context Both of us don’t have our own cars yet so we drive our parents when they are not using it. He drove my dads cars one time and crashed it and didn’t even get
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
