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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO4 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Shaz51 | Senior Contributor | Last message 6 months ago

Saturday Soiree -- 2nd May 2026

hello Everyone 😍Coffee time here went for a walk downtown this morning in between showers of rain with everyone saying hello to us along the way @Chasingsunsets , @Jynx , @tyme , @ENKELI&

Social spaceCreated 6 months ago

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SallyBowles | Contributor | Last message 6 months ago

Help with adult son's mental health

My son is 41. Last night I got a very distressed call from my daughter in law. She was crying and reached out to me which is very unusual. My son has complex mental illness but is very angry and confronting. He was on ADHD medication and has gone of

Something’s not rightCreated 6 months ago

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Traboo | Casual Contributor | Last message 6 months ago

Insomnia

Hello beautiful people, I'm currently living in NDIS housing and I love it. I get looked after very well and I'm so grateful 🙏 The only problem is that I have terrible insomnia. Im so exhausted by 7pm I go straight to bed, then im awake at around 3am

Recovery ClubCreated 6 months ago

carmine1809 | Contributor | Last message 6 months ago

tips on dealing with a sibling with potential aspergers in extreme times

hello Sane community! wanted to hop on and write a bit about my week since it was quite heavy and for once in my life i think i genuinely feel physically exhausted. earlier this week my mum had a severe shivering episode (she has cancer and the

Managing relationshipsCreated 6 months ago

Dubboite | Casual Contributor | Last message 6 months ago

No polarm

I was diagnosed with bi polar more then 30 years ago probably from childhood I have been manically Down and on a lot of meds I coasted along For many years I have real trouble staying with jobs.as I am now in my 60s The bi polar has click

Our storiesCreated 6 months ago

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moodyahhhhh | Senior Contributor | Last message 6 months ago

Moody yet Lost

I feel in limbo, I never feel great, but when I get asked how I can be helped I freeze. I don't know what will make me happy and free from moodiness, my social battery gets depleted quickly, I overthink quickly and I have been diagnosed with adjustme

Something’s not rightCreated 6 months ago

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littlemissme | Administrator | Last message 6 months ago

We’re improving how you log in to SANE Forums

Hello Forumites, We're postponing the implementation of Single Sign-On (SSO) to Tuesday 19 May due to some technical issues. Thank you for your patience while we introduce this change. As part of our goal to create a simpler, more connected experien

Events and updatesCreated 6 months ago

JustWhelmed | Senior Contributor | Last message 6 months ago

Living together separated

This weekend I will be talking to my spouse about ending our relationship. It's been rocky for a while, they know it's in trouble, but this weekend it will be definite (from my perspective, there is no chance of continuing) We have a lot of work to d

Managing relationshipsCreated 6 months ago

Shaz51 | Senior Contributor | Last message 6 months ago

Friday Coffee and Chat -- 1st May 2026

Morning ❤️ everyone 😊 My first cup of coffee ☕️ down town for 2026 @MissGremlin , @NightFury , @Cuddlebear , @Chasingsunsets , @Just , @Fullofhope79 , @FearofUnknown ,

Social spaceCreated 6 months ago

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Just | Senior Contributor | Last message 6 months ago

new discussion to focus on physical pain and even perhaps go through the impact on mental health

Hi, I've had time to look up about body pain with Trauma be it any Trauma. Anyone out there got anything to add....@Tyme @Shishy

Social spaceCreated 6 months ago

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