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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
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Spotlight
4 weeks ago
First day or EMDR & i have lost a pet feel so devastated
It was my first day of EMDR for trauma processing and i also lost a pet today. I am so upset and emotional today. Just needs some support. Thankyou.
2011
Thursday Coffee and Chat -- 30th April 2026
Afternoon everyone @NightFury , @Chasingsunsets , @Bunniekins , @Just , @Dimity , @Mustang67 , @Cuddlebear , @MissGremlin @GezzaP , @Emelia8 ,
5227
Consistency in supports - help please
Hi im yet again being faced with another change in my supports and honestly, I’m just so over it. It’s exhausting. I have a support worker who I’ve finally reached a place where I can be open and honest with her, I’m starting to be vulnerable. A
69
Dose happen unfortunately
it dose happen unfortunately and it completely destroys peoples life. Sometimes the troubles in life people go through is totally unessary and are caused deliberately.
43
Do you ever touch rock bottom?
Hi Everyone,sSo I think I hit rock bottom again yesterday and into this morning. I thought I was stable but something happened at work which destabilised me greatly. I should be ok now but I still have some stressful things to accomplish this week.
1529
Recovery after hospital discharge
I seem to be having a slow recovery. I’ve been out of hospital for 4.5 weeks and still don’t feel like I’ve recovered much. Has anyone else had similar experiences?
24
Just feeling lost and alone
Hi, I'm struggling with staying sober, and just feel so lost and alone. I don't want to be alone in my own head.
85
Trigger point - knowing when to walk away from a relationship
I have been living together with my partner last 10 years who is diagnosed with bipolar and psychotic disorders. He is currently on medication over last 10 years but very reluctantly ( ie skipping them most of the time). Reading through the stories s
104
Torn Between Connection and Mental Health
I've had a long standing friendship with a gaming friend I jokingly call my 'game husband'...we have been friends for a number of years but we have never met irl. When we are playing our game things are generally good, but when we stray to topics outside
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An oldie needs help🙃
Hello, first time blogger. How to navigate through this platform is a new experience I will do my best to make myself understood. It's a new way to communicate.
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