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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO4 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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JMJ | New Contributor | Last message 6 months ago

ADHD Sanctuary trauma

After nearly 30 years of what I thought was a perfect marriage he cheated. We just moved to a new house and it’s a construction zone. I have ADHD and my world is shattered. I feel like the whole relationship was a lie. I doubt everything. He was my home a

Managing relationshipsCreated 6 months ago

Sally77 | Casual Contributor | Last message 5 months ago

BPD awareness month

Hi its borderline personality awareness month. What does everyone know about bpd. I gave it and am willing to chat

Useful resourcesCreated 6 months ago

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SallyBowles | Contributor | Last message 6 months ago

Looking for support

Hi I'm new here. My son is 41 and is suffering delusions. He has always been an angry highly strung person and blames everyone for his lot in life. He has no job at the moment his wife is about to leave him she is the breadwinner. Everything is a mess the

Social spaceCreated 6 months ago

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moodyahhhhh | Senior Contributor | Last message 6 months ago

feeling unaccomplished

ive woken up the past few days with bad headaches, i feel weak and incapable. is it my dads passing? is it uni burnout? it it just the bleak nature of adulthood? might be all 3 but something doesnt feel right. while i feel safe, i also feel withdrawn

Something’s not rightCreated 6 months ago

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BlackCat3 | New Contributor | Last message 6 months ago

Managing the initial recovery phases

Hi there, This is my first post and I have a lot of scrambled thoughts that I would love some advice on. Sorry if it doesn’t make much sense!My partner is currently serving but is in the process of discharging. I would really like a medical dis

Managing relationshipsCreated 6 months ago

Shaz51 | Senior Contributor | Last message 5 months ago

Sunday Coffee and Chat -- 3rd May 2026

Morning Everyone Sunday again if you like a chat, like to share any tips or ideas or photos we are here for you 😍 @Appleblossom , @Dimity , @Chasingsunsets , @Cuddlebear , @Cat34

Social spaceCreated 6 months ago

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Hexapod | Contributor | Last message 6 months ago

Do I Have a Right to Complain?

I’ve been under a lot of stress and anxiety lately, and I’m not sure how I should feel about my situation. My biggest problem right now is that I’m struggling to find a job. I graduated from Uni a year and a half ago with a bachelor’s Biology degree, and

Something’s not rightCreated 6 months ago

Lozenge | Senior Contributor | Last message 6 months ago

Giving money to someone

I've been stuck in a problem BPD behaviour. I have a favourite person and that person is not suited to me except that they have extreme spending issues and health problems like me. I'm wondering if in Sydney there are any bpd support groups.

Something’s not rightCreated 6 months ago

Hannah87 | Contributor | Last message 6 months ago

Do I move on or stay?

Hi there, I have never done anything like this before but here I go anyway. I’ve been married to my husband for 19 years. I married very young aged 19 and moved out of family home. My parents and siblings never approved the relationship- t

Managing relationshipsCreated 6 months ago

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Shaz51 | Senior Contributor | Last message 5 months ago

What has been your highlight today, no matter how big or small? Come share 🫶

Hello everyone 😍 I love taking photos and would really like to share and see what you've come across. Something that made you smile, sparked your interest, or simply caught your eye. For me, it’s all the little things that count on the hard

Friends, families and carersCreated 6 months ago

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