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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BubblingBill | Casual Contributor | Last message 3 years ago

New to Combatting Bipolar

Hi guys,first post here on the forum.To be straight, I was diagnosed with Bipolar 2 weeks ago. Currently I am only seeing a Psychologist until I am able to get time with a Psychiatrist. Being diagnosed has answered a lot of questions and given me muc

Recovery ClubCreated 3 years ago

Kyle1 | Senior Contributor | Last message 3 years ago

Mince

self esteem has gone through the shredder once again. feel like I'm always getting something wrong and upsetting somebody...! what am I missing? what are somethings you do (readers) to build your self esteem?

Something’s not rightCreated 3 years ago

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Maud | Contributor | Last message 3 years ago

Husband won’t accept help

My husband has been in mental decline for most of this year and it has increased this past couple of weeks. At the mere mention of a GP he becomes erratic and is paranoid so believes I am, in his words, dangerous. I asked him to leave home but then realis

Friends, families and carersCreated 3 years ago

Maud | Contributor | Last message 3 years ago

Husband won’t accept help

Friends, families and carersCreated 3 years ago

The-red-centaur | Senior Contributor | Last message 3 years ago

Sht! What now....

Tw - mention of truma and sexaul assault. So, I finally got up the courage to block him. It only took three months.This was only 2 hours ago...Now he's found my art site. Fck. He just sent me a message on that. I can't get away from him. Wt

Something’s not rightCreated 3 years ago

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Maud | Contributor | Last message 3 years ago

New and scared

Welcome and getting startedCreated 3 years ago

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Ellie11 | Casual Contributor | Last message 3 years ago

Barbie Movie

Hi all, I watched the new Barbie movie today and omg was it amazing. I had such high expectations, given the hype it had been given online, but honestly I thoroughly enjoyed it. I thought it was a beautiful, fun, funny, deep, meaningful and influential fi

Social spaceCreated 3 years ago

ClockFace | Senior Contributor | Last message 3 years ago

Pain Returns

For the past I dunno week or so, I have been in a lot less pain than I have been. I left it a few days to make sure it was all settled and I was actually in less pain. Then I started to help again, just doing the dishwasher and cleaning the kitchen. Today

Something’s not rightCreated 3 years ago

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Ellie11 | Casual Contributor | Last message 3 years ago

Hi I'm new

I'm new to this forum. I have suffered from anorexia in the past, and depression. I am still struggling with my eating despite being 'recovered' and my mind sometimes takes me to dark places. I'm just trying this out to see if connecting with anyone who g

Something’s not rightCreated 3 years ago

Eve7 | Senior Contributor | Last message 3 years ago

High Tea and Housewarming

Hi All,Our dear friend @Emelia8 , has recently moved into her new home and I think she deserves a grand party to celebrate. Official start is 3pm today but feel free to drop by at anytime. Please bring a virtual plate of goodi

Social spaceCreated 3 years ago

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