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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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The-red-centaur | Senior Contributor | Last message 3 years ago

Losing time

This is a thread dedicated to DID, but other forms of disassociation or mh related amnesia welcome to. So random some questions thrown out there.How do you cope with lost time?Do you recover the lost time or try to? What are you're g

Recovery ClubCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

Can a get brain damage from hitting my head

I’m really scared that I’m gonna die if it still hurts after 27 hours Is that a bad sign what kind of things can happen to me what if I forget everything

Something’s not rightCreated 3 years ago

49169

Ru-bee | Moderator | Last message 3 years ago

Concerned sister

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Concerned sister

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 3 years ago

amber22 | Senior Contributor | Last message 3 years ago

Peer Group Chat // Values: A Guiding Light // Thursday 27th July 2023, 7-8:30PM AEST

Hey everyone! On Thursday 27th of July 2023, we will be holding a Peer Group Chat on the topic of Values: A Guiding Light. Values can be a big driving force behind our actions and the way we live our liv

Social spaceCreated 3 years ago

HymieStrange | Casual Contributor | Last message 3 years ago

Body pain from trauma :( anyone else?

Besides the mental symptoms I get from PTSD, it also hurts my body so much sometimes. I don't know how to explain it except my muscles will feel really weak and tender after bad days where I've had a strong emotional response to something or if I've had a

Recovery ClubCreated 3 years ago

_PixieSolstice_ | Senior Contributor | Last message 3 years ago

Gotta love the stigma about mental illnesses YEESH!

Great conversation with my job service provider today, really.can’t remember how we got on the subject, but she was reading my file and how Centrelink only have listed for my disabilities my chronic health condition (POTS - it’s a different clusterfu

Something’s not rightCreated 3 years ago

Herunfurling | New Contributor | Last message 3 years ago

Post hospital blues

I just checked out of a private mental health hospital and I'm finding I'm crying a lot and really lonely. I'm not working at the moment and my husband works all day. I also live rurally. I'm finding I'm just watching TV and crying. I did stop some medica

Something’s not rightCreated 3 years ago

Confused05 | Casual Contributor | Last message 3 years ago

Delete

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Friends, families and carersCreated 3 years ago

_PixieSolstice_ | Senior Contributor | Last message 3 years ago

Looking after yourself..whilst travelling!

So, hoping there are people with ideas for what I could do, if everything turns to :pile_of_poo: Going overseas in two weeks (!!!!), for a bit over a week.Something that’s concerning (my mother more than anything else..) us is - what if I have proble

Recovery ClubCreated 3 years ago

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