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last month
BPD and daily life stressors
i don’t know how to get me out of this rut I’m going through every waking day... each day I feel disappointed for even just waking up... everyday I wish and hope that I don’t wake up and that everything ends when I close my eyes. I feel like I’m checking
02
Never ending
There was a point in my life this year that I thought I beat my bpd and I didn't. For the last couple of months I've been feeling off, and since I've moved out of home it's gotten worse. Do we get support where people come to our homes and help us ad
23
Increasing frequency of unpleasant memories
Hi I am experiencing increasing frequency of unpleasant and embarrassing memories. I can experience up to 3 or 4 per minute. The memory could be recent such as from earlier that day or a long forgotten memory from high school.They are often as simple as r
118
Absurdist drama
isn't it?...No matter how resolute and recalibrated, it seems all too soon when I arrive once more at just how ludicrous it all is...Even at my most irreverent and non chalent version of self, I still can't float along for more than a week without sinking
66
Freaking out
I have a Centrelink assessment tomorrow for DSP. I'm totally freaking out.
86
BPD is ruining my life
My BPD diagnosis is relatively fresh to me, however I completed DBT last year back when I thought I just had struggles with NSSI. I’m in my mid 30’s and work in mental health. I like to think that I’m self-aware and until this weekend thought I had m
1613
Poor treatment from mental health professionals
I am starting to think that I am an awful, disgusting person. If I was an ok or good person, then why would mental health professionals, hospitals, mental health hospitals, helplines etc treat me so badly? 1+1=2 right?
67
Trying to keep trying
I’m new to this forum. I have a complex background with my mental health all stemming from trauma in my childhood, to early adulthood. I thought I got myself into a good place, but I have realised I just fell into another hole again, just not as deep as t
32
What brings you joy?
Been going through a hard time, but these are things that have been keeping me grounded and in the now, or "sane" if I'm being more honest. I figured I must not be the only one so what's the "happy place" for you? Hard too be sad surrounded by beauti
78
Topic Tuesday// End Of Year, YOUR Way // Tuesday 19th December 2023 5:30-7PM AEDT
On Tuesday 19th December, join us for a discussion together with one of SANE’s counsellors, about the end of year period, what this can look like for us, and how we can explore different ways to do it our way. The event star
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