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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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ArraDreaming | Senior Contributor | Last message 3 years ago

I hate my stupid job

And I’m never going back there I’m riding my bike home because I have had enough fu k this shit I hate everyone i hate when i feel anxious at work for I hate that people know I am a stupid idiot ! Everyone’s annoying and stupid including you

Social spaceCreated 3 years ago

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BlueBay | Senior Contributor | Last message 3 years ago

Victory for historical childhood sexual abuse **TW**

Today is a very rewarding and emotional day. I have lots of mixed emotions. I have been awarded compensation for the childhood trauma i went through 40 years ago and all the therapy I had done and still doing. I have been awarded for

Our storiesCreated 3 years ago

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Melbcoffeesnob | Senior Contributor | Last message 3 years ago

Simple Ways to Stretch Your Money

G’day everyone, Have you noticed that things are just getting more and more expensive these days; I know of many family and friends that are really struggling financially right now. Especially in the lead-up to the Christmas holidays when it c

Social spaceCreated 3 years ago

StanD | Senior Contributor | Last message 3 years ago

GUESS WHAT!!!

@Appleblossom @tyme @TAB @hanami @StuF @MDT @NatureLover @Judi9877 @Maggie49 @Historylover @Former-Member @@Kyle1 @Bunniekins @nervouswreck @TideisTurning @chibam @Former-Member

Our storiesCreated 3 years ago

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FloraRose | Casual Contributor | Last message 3 years ago

Learning how to drive anxiety

Hi all, I’ve been wanting to get my drivers licence for a while but I’m struggling with anxiety. I’m 26 years old and the thought of driving absolutely terrifies me. The thought of going over 20kms makes me nervous as I’m scared I’m going to crash. I

Our storiesCreated 3 years ago

bellywellywoo | Casual Contributor | Last message 3 years ago

How do I tell my parents - WARNING: self harm

I am a pretty young person with body image issues and sometimes I feel like the only thing I can do to control one thing in my life is to hurt myself. It doesn't matter if I do something good, I still don't like anything about me. My parents recently foun

Recovery ClubCreated 3 years ago

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Gina2 | Contributor | Last message 3 years ago

Living with chronic pain

Hi all, I'm Gina2 and I guess i wanted to share my story. I've lived with chronic pain since 2018 and after being misdiagnosed multiple times, i was finally diagnosed with fibromyalgia in 2020 and since then have had a uphill bat

Our storiesCreated 3 years ago

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creative_writer | Senior Contributor | Last message 2 years ago

Oscillation between two mind sets

Sometimes I feel like I’m on top of things and don’t feel like my trauma defines me and I don’t feel so ashamed and scared. Other times I want to hide from the world and feel like a **** (I’m not going to say the word here since I don’t want to trigger an

Something’s not rightCreated 3 years ago

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_red | New Contributor | Last message 3 years ago

potential sex addiction? validation issues

hi there. i don’t know what to do. i have sex with a different guy every weekend and my friends are becoming worried for me. i convinced myself that it was empowering for me, but now i just feel really shit about it and disgusting. but i cant stop. it’s s

Something’s not rightCreated 3 years ago

EstebanGC | New Contributor | Last message 3 years ago

I’ve been feeling super anxious and sad lately

Probably 2 weeks ago my life changed and not sure what triggered that, I guess there are a lot of things happening at the same time right now, let’s try to gathering them all here: 1. I haven’t seen my mom or my family since I moved to Australia in 2

Something’s not rightCreated 3 years ago

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