FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

BPD is ruining my life

BPD is ruining my life

My BPD diagnosis is relatively fresh to me, however I completed DBT last year back when I thought I just had struggles with NSSI.

I’m in my mid 30’s and work in mental health. I like to think that I’m self-aware and until this weekend thought I had managed to avoid the unstable relationship patterns so common in the disorder - albeit mostly by avoiding relationships completely.

last year I became good friends with a couple, and unfortunately became too reliant on them and leaned on them too heavily. A misunderstanding over the weekend has lead to the male half of the couple ending our friendship via a series of character assassination messages, and the female half is not opening any of my communication.

I am beyond heartbroken for the pain I have brought them, and the pain I’ve caused myself. This was the first time I have ever felt unconditionally supported, and it’s devastating to read the things that have been said about me.

I don’t know where to go from here. Opening myself up and letting people in leads to causing pain to everyone in my orbit.

please tell me im not alone in this

13 replies

1 - 10 of 13

In response to: BPD is ruining my life

Re: BPD is ruining my life

Hi @sugarcoatedhero

It's horrible to feel you've caused someone pain - it's no one's fault though

We all have our limitations and boundaries - different people deal with it differently

My son had BPD - we were a household in chaos - we lost relationships - even my family of origin

I loved him though and still do decades since he died - blaming myself would be a waste of my life - it would also dishonour his.

People with BPD can be difficult - aren't we all at times. Use this as a learning experience and move on when you can - don't hold onto it - we all have limitations

I wish you the best

Owlunar

In response to: BPD is ruining my life

Re: BPD is ruining my life

@sugarcoatedhero I know how you feel, you are not alone.

I wish I could provide some kind of advice but I am in the same situation and struggling to cope too.

BPD is so painful and people without it don't seem to understand how intense and severe the emotional pain is.

I hope the pain will lessen for you soon

In response to: BPD is ruining my life

Re: BPD is ruining my life

Welcome, @sugarcoatedhero , it's good you've joined.

I'm sorry to hear about your devastation 😢

I'm going to tag @tyme and @BPDSurvivor , both of whom have not only come to terms with their BPD but have embraced it as a positive factor in their life. Reading their posts is inspiring.

If you'd like to, you can read the thread Raising Awareness of BPD - Flipping the Script to meet others who have BPD on here.

A handy forum tip is if you tag someone by typing @ and then clicking on their name in the drop-down box, that person will get a notification and won't miss your reply.

In response to: Re: BPD is ruining my life

Re: BPD is ruining my life

Welcome to you too, @sad6 🙂


@sad6 wrote:

BPD is so painful and people without it don't seem to understand how intense and severe the emotional pain is.


I'm sorry to hear 😢

You too can follow the thread Raising Awareness of BPD - Flipping the Script if you'd like to meet others who have BPD on here.

In response to: BPD is ruining my life

Re: BPD is ruining my life

P.S. @sugarcoatedhero I want to thank you for mentioning NSSI. I had never heard of it, so I googled it - and it's what I've had all my life since a tiny baby!

In response to: BPD is ruining my life

Re: BPD is ruining my life

you're not alone in this @sugarcoatedhero

In response to: Re: BPD is ruining my life

Re: BPD is ruining my life

Thank you

In response to: Re: BPD is ruining my life

Re: BPD is ruining my life

@Owlunar2
Thank you for sharing, and I’m so sorry for your loss.

You’re right about everyone having their own limitations. I will try to move on from this, however it’s a tough pill to swallow knowing that my attempt to get my support needs met caused pain to others.

In response to: Re: BPD is ruining my life

Re: BPD is ruining my life

sometimes the pain to others @sugarcoatedhero is brought on by themselves...

expectations of others can be like a cage,.. and you the bird that does not belong in there...

and it's not the birds fault if it recognises as much...

In response to: Re: BPD is ruining my life

Re: BPD is ruining my life

Hi @Kyle1

That is an excellent comment - sometimes any or even most of us have an expectation that is unrealistic - which is pretty normal - hoping would be better - that can be dashed too. I so totally get that

We can also be beautiful birds trapped in a toxic cage and need to get out - there is no blame to be given nor had there - it's the way it is and we all need to self-care

All the best

Owlunar

1 - 10 of 13