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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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ENKELI | Senior Contributor | Last message 3 years ago

Looking For Suggestions Regarding Negative Self Talk

Hi everyone, Today I saw my former best friend who ghosted me after telling me some hurtful things about how she felt about me. It was the first time I'd seen her in probably 12 months and she looked through me as though I was invisible. Now I feel a

Something’s not rightCreated 3 years ago

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Rosewood | Contributor | Last message 3 years ago

Can someone please help (Tw:sh)

I feel so lonely and depressed that I can’t do anything yet I get yelled at all the time for feeling this way, no one understands all they think is that “life is hard isn’t it” when I never think that. Content/trigger warning (Highlight to read)Tw:sh

Something’s not rightCreated 3 years ago

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bartart23 | Senior Contributor | Last message 3 years ago

Anything

Hi I'm new here very scared and shy I have a lot of complex mental health issues it's been getting bad the last month I haven't been well enough I've been seeing and hearing things all that sorry I am new I don't know what to say or do I don't want to be

Welcome and getting startedCreated 3 years ago

1517

Jlol | Senior Contributor | Last message 3 years ago

Why does everything I do help my situation not work?

I've had depression/C-PTSD since I was a school-age kid. It started when I first went to school and has never gone away, and in fact, has gotten steadily worse as I get older. I'm 37 now. All my adult life I've been very proactive fighting my m

Recovery ClubCreated 3 years ago

StanD | Senior Contributor | Last message 3 years ago

Dear StanD

NEW HOME 🏠 Hello everyone, @TAB @tyme @Former-Member @hanami @Meowmy @StuF @MDT @Appleblossom @Bunniekins @Kyle1 @Shaz51 And Everybody I have been in my new home since Friday. I w

Our storiesCreated 3 years ago

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Shaz51 | Senior Contributor | Last message 3 years ago

Natural disasters--- Cyclones 🌀 and mental health

Good evening everyone We have a cyclone 🌀 forming , soo the next few days of the unexpected Will have to be in soo many places at once

Recovery ClubCreated 3 years ago

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Damien23 | New Contributor | Last message 3 years ago

Trauma response

So hey everyone I’m new here and need a bit of help well more than a bit. I have tried so many conventional methods nothing really seems to work. been diagnosed with ADD, OCD, PTSD and generalised anxiety disorder. been having some issues with m

Something’s not rightCreated 3 years ago

florencefifty | Senior Contributor | Last message 3 years ago

Couldn’t think of a decent title, sorry.

My work Christmas party is tomorrow.Yes, they scheduled it on a Wednesday.I want to go. The difficulty is explaining to my family that I want to go. There is the possibility of going there and not drinking. But let’s be honest, there’s no way of prov

Something’s not rightCreated 3 years ago

Lucygirl | Casual Contributor | Last message 3 years ago

narcissistic sister

Hi I am a first time user and found that I needed help from other peoples experiences from a narcissistic relative/sister. I have been through a barrage of mental abuse all my life. I have been isolated from my nephews with lies that have been

Something’s not rightCreated 3 years ago

greenspace | Senior Contributor | Last message 3 years ago

can't deal with my pets being old and sick

my three cats all have chronic illnesses and I am overwhelmed by needing to give them meds every day. Sandy was the only one who wasn't on meds, but now she needs to be (should have been for a while) and she is so stressed by being given meds, she ru

Something’s not rightCreated 3 years ago

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