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bartart23Senior Contributor
Hi I'm new here very scared and shy I have a lot of complex mental health issues it's been getting bad the last month I haven't been well enough I've been seeing and hearing things all that sorry I am new I don't know what to say or do I don't want to be in trouble
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JynxModerator
Hey @bartart23 welcome, glad to have you with us! I'm sorry to hear that things have been so rough for you of late. Well you came to the right place if you want to offload, connect to others, and get some support. Do you also have other professional mental health support at the moment?
If you're wondering what sort of stuff you can post, you can read through the Community Guidelines to get an idea. And we also have some Tips & Tricks for newbies that could help too. I hope you find it to be a warm and welcoming community.
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bartart23Senior Contributor
Jynx no I don't have anything for mental support everytime I ask for help or advice I get kicked in the guts I give up on everyone nobody cares right I am very depressed ATM my bpd and mental health issues are just getting bad I have had Soo many episodes but it's ok
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tymeModerator
Hey @bartart23 ,
Welcome to the forums. I’m hearing how hard things have been for you recently. I’m glad you have found us.
I have BPD and know first hand what days can be like.
I’m going to send you a check in email.
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bartart23Senior Contributor
thanks am I in trouble? Sorry if I done something wrong
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tymeModerator
Hey @bartart23 ,
No, you are not in trouble at all.
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bartart23Senior Contributor
I think I sent a email back hope you got it ? How are you
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bartart23Senior Contributor
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tymeModerator
One step at a time @bartart23 .
I'm not sure everything can be fixed all at once.
Hopefully, by coming to the forums, you find the courage and strength to help yourself. Recovery is about empowering you to make the changes that help you because you deserve it.
People on the forums and around you can sit with you, but the hard work comes from you.
With my BPD, depression, anxiety, disordered eating, I blamed everyone else - until I had the realisation that I was the only one who could help myself.
I hope you find that space and place too. It's a difficult journey, but it's worth it.
You, and only you, can do it.
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bartart23Senior Contributor
I have tired to change I have asked for help everyone seems to want me on meds pills I stopped them months ago when I got out of the psych ward I've be in and out I always lie to everyone hope I haven't upset anyone on here I have no clue what I am doing on this I am scared I will say something bad the only person who cares is my cat do U like cats?
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tymeModerator
Hey @bartart23 ,
I guess it is not our place to tell you what to do and what not to do.
We can only suggest that whatever you do should ideally be in consultation with your treating team.
At the same time, no, I'm not a cat lover whatsoever lol.
Glad your kitty listens to you.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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