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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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LostAngel | Senior Contributor | Last message 3 years ago

Threat of Eviction/A serious Risk of Homelessness at christmas

hello everyone I guess its time to write on here Its almost christmas when you should be focussed on family ,fun, and good happy times right ? wrong this year for me extreme stressed has been placed on myself and my siblings whom I live with,one of which

Something’s not rightCreated 3 years ago

john74 | Senior Contributor | Last message 3 years ago

Lack of social contact

Hi l suffer from social anxiety and severe depression and anxiety. I am so isolated after a family breakdown and have no friends or family. Just so scared to try to get out of my shell after years of abuse. Any suggestions?

Social spaceCreated 3 years ago

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john74 | Senior Contributor | Last message 3 years ago

Family separation

Hi l haven't posted for some time but after a nasty marriage breakdown and family separation due to domestic violence l am having a very tough time having no contact with my kids and l just get so down especially around Christmas time.

Our storiesCreated 3 years ago

enily | Contributor | Last message 3 years ago

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Welcome and getting startedCreated 3 years ago

MissMuffet | Senior Contributor | Last message 3 years ago

Identifying as disabled

This week has been a big one. Last Sunday was International Day of People with Disability. I finally decided to identify myself as having a disability. Long story short, I ended up being the "face" of my company for the day because they asked me to do an

Our storiesCreated 3 years ago

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amber22 | Senior Contributor | Last message 3 years ago

Peer Group Chat// Creature Comforts // Thursday 14th December 2023, 7-8:30PM AEDT

On Thursday 14th December 2023, we will be holding a Peer Group Chat on the topic of Creature Comforts. Finding things that feel familiar and that comfort us that make feel good can help us a lot when we may be feeling o

Social spaceCreated 3 years ago

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bartart23 | Senior Contributor | Last message 3 years ago

Idk 😐

Hey is anyone available to chat or vent ? I've had a very bad emotional day I am mentally emotionally exhausted been crying all day I wanna cry again everything is playing up the delusional hallucinations are playing with my head

Something’s not rightCreated 3 years ago

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OddityHolloway | New Contributor | Last message 3 years ago

DPD: In need of affirming validation of my struggles.

Two and a half years ago, I moved out on my own for the first time. The circumstances of moving were traumatic, if only for OCD related reasons, and it took me time to recover from that. Even after that period, living alone took more of a toll on me than

Something’s not rightCreated 3 years ago

Dimity | Senior Contributor | Last message 2 years ago

We've got your back

Hello @Shaz51 @Owlunar2 @Emelia8 @ClockFace @Appleblossom and anyone and everyoneI hope I'm not intruding... I thought I'd start a space for people with back issues if they haven't connected elsewhere. After months of being f

Recovery ClubCreated 3 years ago

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Singer_89 | Contributor | Last message 3 years ago

Not feeling wanted

So my ex and I broke up about a month ago now and he wants me to move out because the housing won’t allow me to stay if we aren’t a couple… anyways so I’ve tried this whole friendship thing with him but now I just don’t feel like it is going to work

Recovery ClubCreated 3 years ago

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