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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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MarronButterFly | Senior Contributor | Last message 2 years ago

Rant 2.0

This is going to be a bit of a rant so bare with meso like I have been struggling with a few things and i just want to get it all out on here cause like I don’t have anyone to talk to about all this stuff so yeah.I have been struggling with feeling like n

Something’s not rightCreated 2 years ago

John18 | New Contributor | Last message 2 years ago

Unwell

I am struggling - have 'managed' depression for decades but not well at the moment.

Welcome and getting startedCreated 2 years ago

creative_writer | Senior Contributor | Last message 2 years ago

Time away from forums

Hi all I’ll be spending some time away from the forums since I’m not doing so good, no safety concerns, but I think I’m just simply too much for everyone here on the forums. My emotions are too much. May brain is too much. I don’t want to drown peopl

Something’s not rightCreated 2 years ago

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QueenB81 | Contributor | Last message 2 years ago

As i embark on my new journey to peer support pathway and story that led me to this new path

This is all new to me at the age of 42 I am embarking on a full career change to become a peer support worker in FDV, drug and alcohol addiction, crisis situations. It's a journey that became clear last year to me as I await for spinal surgery to have my

Welcome and getting startedCreated 2 years ago

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Floop | New Contributor | Last message 2 years ago

Bad memories

Hi everyone, I’m feeling extremely overwhelmed with an abundant memories from the past which is ranging from past abuse to silly mistakes and they are really starting to take a toll on me.I’m scared of therapy due to past experiences with a councillo

Something’s not rightCreated 2 years ago

Ru-bee | Moderator | Last message 2 years ago

Edge of insanity: for real

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

Stout | Senior Contributor | Last message 2 years ago

Edge of insanity: for real

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Talking through trauma and PTSDCreated 2 years ago

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Midrose | Casual Contributor | Last message 2 years ago

Shy & anxious

Hi there everyone I'm feeling really low lately. I get a lot of intrusive thoughts about mean people & trauma I've had in the past. I can't seem to stop thinking about it. I wake up everyday crying the only thing keeping me happy is my ragdoll kitten.

Something’s not rightCreated 2 years ago

omms | Casual Contributor | Last message 2 years ago

Overthinking on high alert

Hi I’m new here I live with my partner and his 20 yr old son who has been diagnosed with early onset schizophrenia . it’s been hard for all of us He like many is not compliant with many of the things he is supposed to do to stay and get healthy and as he

Social spaceCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

Overthinking on high alert

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 2 years ago

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