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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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tyme | Moderator | Last message 2 years ago

Hanging out with Krissy91!

Hey @Krissy91 , This is YOUR space to hangout 🙂 Feel free to share your doggy stories! Tagging in some others @Shaz51 @Zoe7 @outlander @NatureLover @Asgard @Ainjoule @Hope2Recovery @MermaidHa

Our storiesCreated 2 years ago

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Ru-bee | Moderator | Last message 2 years ago

How to go on

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

Ted36 | New Contributor | Last message 2 years ago

Overwhelmed

Hi. This is my first time posting, and I’m not too sure where to start. I’m in a rut, I have extensive issues I’m trying to deal with as a sole parent where both myself and my son have been diagnosed adhd/autistic. Life just keeps ramming more life down m

Something’s not rightCreated 2 years ago

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Tranquillity | Senior Contributor | Last message 2 years ago

Schizophrenia voices

Apologies if I've asked this question before. What I'm interested to know is if any voice hearing sufferers have been able to have permanent remission without antipsychotics, maybe by way of other therapies or lifestyle changes? My voices have starte

Recovery ClubCreated 2 years ago

HopeDream | Senior Contributor | Last message 2 years ago

Getting through the day

Hi, Not sure if anyone will see this but I just wanted to write about how I'm feeling today. I'm so tired. There have been major changes in my life recently and I know change is never easy but it's just so tiring. It's like I have to adjust to a whol

Something’s not rightCreated 2 years ago

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Downdee | New Contributor | Last message 2 years ago

Not doing as well as I thought

Hi, I had my regular psyc session yesterday where I thought we’d just confirm I’m doing ok & get repeat scripts. I’ve come away realising I’m actually still in a hard daily battle which I’ve internalised so long I can blank it out, most of the time, a

Something’s not rightCreated 2 years ago

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JulesBlues | Contributor | Last message 2 years ago

Rapid cycling despair and hopelessness

I am 64 - and I have lost hope. I live by myself - (except for my beloved cats) - in a very small town - and they are the only living beings keeping me going. It is too late to have hope - I have messed my life up over and over for years and years &

Welcome and getting startedCreated 2 years ago

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Ru-bee | Moderator | Last message 2 years ago

not sure what to call this tw (suicide)

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

BlueTrane | Senior Contributor | Last message 2 years ago

Update: Losing my religion, finding Hope and Deliverance

People familiar with my journey know that I have been championing a more inclusive Christianity regarding LGBTQIA+ issues. However, I now feel it is neither responsible nor accurate to present the church as LGBTQIA+ affirming. Despite the Pope's public ef

Our storiesCreated 2 years ago

HopeDream | Senior Contributor | Last message 2 years ago

Hi, I'm not sure if anyone here is read the book "It Ends With Us" by Colleen Hoover but I just wanted to write about it and talk about how I related to it. (****SPOILERS FOR THE BOOK AHEAD****) ***** ***** ***** TW: domestic viol

Our storiesCreated 2 years ago

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