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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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tyme | Moderator | Last message 2 years ago

Update: Forums Staffing: King's Birthday Long Weekend 2024

Hi All, I wanted to give forums members the heads up that on Monday 10th June 2024, Peer Support Workers will NOT be online. Moderators will continue to moderate the forums 24/7. If you feel you need to speak to someone, please

Events and updatesCreated 2 years ago

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Stout | Senior Contributor | Last message 2 years ago

flung in the ward

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Something’s not rightCreated 2 years ago

Alice10 | Senior Contributor | Last message 2 years ago

Just decided to prioritise myself..

I’ve just decided tonight to break up with my partner. He changes within seconds and has a problem with alcohol. He frequently calls me terrible names, and I have been in “this place” with him over and over since we met over two years ago. I never even kn

Managing relationshipsCreated 2 years ago

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Ru-bee | Moderator | Last message 2 years ago

Just decided to prioritise myself..

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 2 years ago

Ru-bee | Moderator | Last message 2 years ago

Healing hurts

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Something’s not rightCreated 2 years ago

fairyheart | Contributor | Last message 2 years ago

Healing hurts

Content/trigger warning (Highlight to read)Trigger Warning: self harm, abuse, suicide and possible othersTrigger Warning: self harm, abuse, suicide and possible others *Fair warning this may be all over the place and hard to follow* ****Content warning***

Talking through trauma and PTSDCreated 2 years ago

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Dk5 | Senior Contributor | Last message 2 years ago

Mindfulness

Hi I've recently started practising these new techniques I've acquired and it's help me get back on track to begin on a path to recovery this is still very early stages for me but it's not a healthy routine. Can anyone give me some insight on this strateg

Social spaceCreated 2 years ago

Dk5 | Senior Contributor | Last message 2 years ago

Family goals

Hi. I've recently started a recovery process from addiction, so you could say I am on my own personalised journey. Over the years and as I said I'm in early stages of recovery and also been diagnosed with several illnesses and disabilities. Over the years

Welcome and getting startedCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

How can you forgive wilful intent

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Looking after ourselvesCreated 2 years ago

Ramman | Senior Contributor | Last message 2 years ago

How can you forgive wilful intent

Yesterday my older teen decided that she would abscond from my care and take trains and just ride around visit opsops. She planned this: took alternative clothes, 2 books to read, left her phone at home. She told me (afterwards) tha

Friends, families and carersCreated 2 years ago

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