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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Frostygecko4 | Casual Contributor | Last message 2 years ago

Cost of living

Hi guys.. spent the last 6 years of my life getting sober, getting healthy and really doing my best to be the best person I can be. But I genuinely can't survive at the moment. I was 95kgs and have lost weight from running out of food constantly.. [edited

Something’s not rightCreated 2 years ago

JPEG1998 | Senior Contributor | Last message 2 years ago

TW: A little bit of this and a little bit of that...

I miss my mum. She is merely existing as a consistent drunkard who gambles what's left of her pay-check on alcohol and the poker machines. I feel incredibly depressed and anxious right now, and I often wonder what life would be like if I weren't around an

Something’s not rightCreated 2 years ago

YungWu | Contributor | Last message 2 years ago

Failed polyamory

I went into with complete vigour thinking this guy was for real. We text with most romantic poetic declarations of love. We met 4 times i 3 months. I asked for more time. He said he'd try. His dedicated text became sporadic till zilch. I broke the rules &

Something’s not rightCreated 2 years ago

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Jorro77 | New Contributor | Last message 2 years ago

Long time bpd sufferer

Hi guys I've just found this page. I'm 47 and have had bpd since I can remember but only got diagnosed with it 18months ago while serving an 18 month prison sentence for my disorder. I am not blaming anyone but myself for my actions but I am once again in

Social spaceCreated 2 years ago

CaringHubby99 | Casual Contributor | Last message 7 months ago

ECT: Could it be scarier for me (career) than them?

Hey All Long time reader first time writer. My husband has been diagnosed with treatment resistant depression. So next steps are things like rTMS or ETC. I feel selfish as I’ve seen the patients leave ECT at the clinic we a

Friends, families and carersCreated 2 years ago

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lovingjesus | Senior Contributor | Last message 2 years ago

Getting back on the horse

I have been out of work due to my health for almost 8 years. I spent the last 4 years getting a University Degree. Im feeling scared about getting back into the horse, what if I can’t handle the pressure or imposter syndrome sets in? My anxiety spike

Employment, education and trainingCreated 2 years ago

ArraDreaming | Senior Contributor | Last message 2 years ago

Anyone up for a Sunday night chat?

I’ll be here from about 7:30/8 if anyone is keen chat and just talk about stuff, I miss our Sunday night chats Pull up a chair near the fire, BYO drinks I got snacks

Social spaceCreated 2 years ago

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Travler | Casual Contributor | Last message 2 years ago

Trauma

This is my first post here. I wanted to share an incident that happened to me about a month ago. My colleague and I were in a shop when my colleague accidentally spilled some drink on the floor while opening a bottle. I glanced at the man behind the count

Talking through trauma and PTSDCreated 2 years ago

Materandgroot | New Contributor | Last message 2 years ago

Relationship issues

First post no idea how this works but am struggling. We have been Together nearly 11 years, 4 kids only 1 is his. Previously cheated moved past it. Or so I thought… he currently needs space and turned his location off. Doesn’t want to talk about anything

Managing relationshipsCreated 2 years ago

Miss_B | Contributor | Last message 2 years ago

Feeling isolated

Hi I’m new here I’ve been feeling really alone in the world for a while now. I feel like I don’t understand people and I really struggle with making connections. How do people make new friends at the age of 40? Anyway I thought I would reach out on here s

Welcome and getting startedCreated 2 years ago

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