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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

BAO3 hours ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali3 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research3 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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littlemissme2 months ago

Webinar recording // Living with grief and loss and complex mental health: a conversation about connection and hope

Some losses are visible. Others can be harder to recognise or name.Grief isn't only something we experience after the death of a loved one. It can also arise from changes to our health, identity, relationships, independence, hopes or plans for the future.

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Daisydreamer5 years ago

Welcome! Introduce yourself here 🙂

New here? Welcome to the SANE Forums! We are so happy you found us and have joined our wonderful community. There are lots of people here like you, who can understand what you might be going through and offer valuable peer support. Yo

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owo | Contributor | Last message 4 weeks ago

Life has been the same for the past 7 years after high school

And seeking advice please!I would like some help please. Please be nice.I was diagnosed with ADHD a while back, I took medication but now I realise, I need coaching and therapy for my mental health. I also have schizoaffective and I was part of the public

Something’s not rightCreated last month

Clover_joy | Casual Contributor | Last message 4 weeks ago

My friend has BPD and I need advice on how to support her.

One of my oldest friends has BPD and ADHD. She has been dealing with this for many years but the last 2 years in particular have been especially difficult with more recurrent instances of mania, a foray into hard drugs (meth), run-ins with the law, homele

Friends, families and carersCreated last month

IRRedacted | New Contributor | Last message 3 weeks ago

Hi I'm Redacted, and i am BD 1 affective with psychotic features and i have a substance use problem.

How do I make it stop!?

Welcome and getting startedCreated last month

Tigglet | New Contributor | Last message last month

My best friend and dad passed away @ few days ago

My dad who was also my best friend has just passed away and I am completely lost. He was unwell for about 6 months and I took time off work to care for him. Because of that I also was fired from my job. I am completely lost, I am unable to function and I

Navigating grief and lossCreated last month

MindGames963 | New Contributor | Last message 4 weeks ago

No one can help, or has helped.

I'm tired of myself, my thoughts, my skin, my heart, I've done workshops, ive done webinars, groups, psychologists. There's no fixing this, I barely have the energy to say this rot, no one has ever helped, I'm too much, too sensitive, there are people out

Something’s not rightCreated last month

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CameraGuy75 | New Contributor | Last message 4 weeks ago

Struggling mentally due to uncertainty and outside influence in my marriage

My Wife and I have been together for 10 years, we have a blended family no kids together.We have both come from abusive relationships, so we are both very headstrongI have been recently made redundant from my job, and while the payout will keep us going f

Managing relationshipsCreated last month

rattles | New Contributor | Last message last month

Supporting family with aggression & possible psychosis

Hello, first time posting here thank you for readingI’m trying to work out how to support my brother up in NSW (I’m in VIC) & encourage him to get professional supporthe’s recently been through a stressful period of uncertainty with his partner losing

Something’s not rightCreated last month

Tryingtobenough | Contributor | Last message last month

confused husband

im a nursing agency nurse, i only do a morning shift so that i can drop off my wife to work everyday for her convenience. She works office hours monday to friday. This limits my shifts during the week because of her. There will be times that i wont have a

Managing relationshipsCreated last month

cocoloco1 | Contributor | Last message last month

Rescue Pastilles

Hello, Has anyone used Bach rescue remedy pastilles for anxiety? Did it work for you or was it just placebo? I thought it might be able to help with my night time anxiety.

Something’s not rightCreated last month

sleepdeprived1 | Casual Contributor | Last message last month

Procrastination and motivation

I've been finding it difficult to stay motivated and keep up with university work. I have plenty of time to spare, but I end up doomscrolling, watching my comfort shows, etc., instead of doing the assignments. My friends aren't available to study with me,

Employment, education and trainingCreated last month

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