Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
MindGames963New Contributor
I'm tired of myself, my thoughts, my skin, my heart, I've done workshops, ive done webinars, groups, psychologists. There's no fixing this, I barely have the energy to say this rot, no one has ever helped, I'm too much, too sensitive, there are people out there 10 x worse off than me. This isn't earth this is hell.
In response to: No one can help, or has helped.
AltZing-ConnectModerator
Hello MindGames963,
A warm welcome to the forums!
I am so sorry you are carrying so much. It makes sense you are feeling overwhelmed. I want you to know that you are not “too much,” and you do not have to face this alone.
I also would like to check in. Are you feeling safe right now?
If you feel that you are in immediate danger, please call emergency services 000. When you feel like talking about how you are feeling, Crisis services provide, confidential 24/7 support, you can call Lifeline on 13 11 14 (or text 0477 13 11 14) or Suicide Call Back Service on 1300 659 467.
Please look after yourself and know that you are appreciated and continue to reach out peers on this caring platform. We sit with you here on the forums and you are cared for very much.
Warmest regards,
AltZing-Connect
In response to: No one can help, or has helped.
Misty7Senior Contributor
Hi @MindGames963
Sorry to hear that you feel this way. There are people who genuinely care especially on this forum. You will be supported on here. Feel free to open up.
In response to: No one can help, or has helped.
bobbywCasual Contributor
hi i read your post i understand how that feels i have been through hell and back would you like to chat with me if i get a better understanding of you and what you have been through and are going through i might not be able to fix your problems but i have been told im a good listener
In response to: No one can help, or has helped.
M0RTYSenior Contributor
@MindGames963 i get it and have favourited your post here to keep in touch if you need to unload. It is a struggle and I also am just doing my best. Taking little steps but it is hard and just trying my best. I resonate with your last sentence because it was something my Mum used to say that I have hold onto.
Sending my best wishes out to you and the universe for you.
A good elder friend of mine always says to me "Keep punching"
In response to: No one can help, or has helped.
ALJ1505Casual Contributor
Maybe by taking very small steps towards thinking about good things to might start to think about good things things in your life🙂 what is a good thing you can think about?
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
