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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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BAO4 hours ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali3 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research3 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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littlemissme2 months ago

Webinar recording // Living with grief and loss and complex mental health: a conversation about connection and hope

Some losses are visible. Others can be harder to recognise or name.Grief isn't only something we experience after the death of a loved one. It can also arise from changes to our health, identity, relationships, independence, hopes or plans for the future.

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Daisydreamer5 years ago

Welcome! Introduce yourself here 🙂

New here? Welcome to the SANE Forums! We are so happy you found us and have joined our wonderful community. There are lots of people here like you, who can understand what you might be going through and offer valuable peer support. Yo

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cocoloco1 | Contributor | Last message last month

Unsure

Need help or support.I feel my mental health starting to decline. I'm not sure why and maybe that is not the point. I feel like I'm ok but then my thoughts go a bit wild. I'm still functioning and I feel everything is fine but it's my thoughts. I do not w

Something’s not rightCreated last month

BlueDespair | New Contributor | Last message last month

Lost

In the last 2 years life has been shockingly horrific for me. In September 2024 my husband died & 2 days later I found out he’d been cheating. In the January of 2025 my mum fell & broke her hip. She also has Alzheimers & after surgery she was

Something’s not rightCreated last month

Lz | Casual Contributor | Last message last month

My heads always sad and paranoid

Just support plz and help

Something’s not rightCreated last month

Spitfire1 | Senior Contributor | Last message last month

yes or no to resigning

Went to clients retirement village to work with her today, the shift was absolutely horrible staff treated me like a piece of sh.., spoke to job provider about it she cannot advise me as she doesn't want me to quit. I'm down to working with 2 clients now

Employment, education and trainingCreated last month

medogcat | New Contributor | Last message last month

Lonely .. empty nest

Recently moved into a unit by my self Been a mum since I was 17 ,all the kids grown and left home I'm all alone in not good in social events I panic about what might happen .. I'm not close to my family i really struggle to express my self . I don't under

Welcome and getting startedCreated last month

Wintersweet | Senior Contributor | Last message last month

Rest Ideas for Neurodivergent Burnout

Does anyone have advice for finding ways to rest when in neurodivergent burnout that don’t cause you to spiral more?I know I should take time off work, but I know at the moment I don’t have capacity to make myself do even recovery-oriented activities with

Something’s not rightCreated last month

158

cherry01 | Casual Contributor | Last message last month

Grandfather passed after 2 job losses in a row

Hi I’d like to delete this post due to it being made public

Navigating grief and lossCreated last month

Spitfire1 | Senior Contributor | Last message last month

Back to work

It's been a great week off work I even managed a interview which is @ the police check stage now now it's time to go back to the workplace I do not wish to work at I know I should be grateful but I don't - now that I'm a whistleblower I'll just take 1 shi

Employment, education and trainingCreated last month

Lighthousen | Casual Contributor | Last message last month

Stress and University

Hey, I'm new to this site andI'm just curious how you all dealt with stress in university, particularly around assignment, as I've got a big wave of consistent assignments coming up over next month, and I can't get the stress out of my mind and seem to th

Welcome and getting startedCreated last month

Lighthousen | Casual Contributor | Last message last month

Stress in University

Sorry, putting this into a more relevant discussion board.

Employment, education and trainingCreated last month

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