Webinar recording // Living with grief and loss and complex mental health: a conversation about connection and hope

Some losses are visible. Others can be harder to recognise or name.

Grief isn't only something we experience after the death of a loved one. It can also arise from changes to our health, identity, relationships, independence, hopes or plans for the future.

For people living with complex mental health challenges, these experiences can be deeply felt, yet often overlooked. Sometimes described as living losses, they can affect how we see ourselves, our relationships, and what we imagine for the future.

Watch the replay of this 60-minute webinar exploring grief, loss and support through both professional and lived experience perspectives. Grief specialist Jessica Sanders, grief and mental health advocate Daniel G.Taylor, and SANE peer ambassador Lisa Cook discuss what grief can look like, why everyone experiences it differently, common myths and misconceptions, and the role that connection, support and hope can play along the way.

In this webinar you'll learn:

• How grief can arise from many different kinds of loss

• What living losses are and why they matter

• Why grief looks different for each person

• The role of connection, support and hope in navigating loss

• Pathways to further support and community

Whether you're experiencing grief yourself, supporting someone else, or simply want to learn more, we encourage you to watch the recording.