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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Shaz51 | Senior Contributor | Last message 9 months ago

Saturday Soiree -- 14th February 2026

Hello my friends anyone like a coffee and a chat , join in here @MissGremlin , @Honeymoon , @Blackcloud , @GezzaP , @NightFury , @Chasingsunsets , @AlwaysMyself ,

Social spaceCreated 9 months ago

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Teague1990 | Casual Contributor | Last message 3 weeks ago

Bipolar help

Hi everyone, I’ve recently been diagnosed with bipolar which explains a lot. I’m on medication but still struggling to navigate the downs - I know when they’re coming I just have no idea what to do when they arrive. I’d love some advice. I stil

Our storiesCreated 9 months ago

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pineapple0000 | New Contributor | Last message 9 months ago

Dementia & Grief

Hi all, My grandfather has dementia and has just been placed in a nursing home this month. I am struggling with this all. I think, I am also starting to experience feelings of grief too even though he hasn’t passed away. I’m struggling. I

Something’s not rightCreated 9 months ago

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Oaktree | Senior Contributor | Last message 9 months ago

Studying?

@MJG017 @Blackcloud @tyme @Jynx @Ru-bee Hi guys, I just heard from admissions. My offer to study Bachelor of Science will come through in a few hours. Looks like next week will be a whirlwind of getting my student

Employment, education and trainingCreated 9 months ago

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Musicgirl | New Contributor | Last message 9 months ago

Ceasing the "last chance" medication

Hi, first post here. I have recently come off a certain "last chance" antipsychotic after ten long years, and I have been in trouble since. First, I had the full physical and mental rebound, then issues with finding a suitable medication. I have been in a

Recovery ClubCreated 9 months ago

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Saints | Casual Contributor | Last message 9 months ago

Advice

Our daughter has been diagnosed with bulimea and is waiting for a short stay vacancy. now she is having second thoughts and may refuse to go even though her family, GP and psychologist strongly recommend she goes. We love and support her, but we can’t for

Welcome and getting startedCreated 9 months ago

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Shaz51 | Senior Contributor | Last message 9 months ago

Friday Coffee and Chat --- 13th February 2026

Hello Yes, it is Friday again, yaaa @MissGremlin @Chasingsunsets , @AlwaysMyself , @DownMoreThanUp , @NightFury , @lonemushroom , @Cuddlebear , @ENKELI

Social spaceCreated 9 months ago

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FearofUnknown | Senior Contributor | Last message 9 months ago

Imaginary Son

He is 8 and a half years old. Has a social disability and chubby cheeks. I have so many books and toys for him, ready for him to use and play with. I can't wait to read him a story and play cars with him. I want to fall asleep beside him. I want to take p

Something’s not rightCreated 9 months ago

Whaledone1234 | Senior Contributor | Last message 8 months ago

Lonely trying to fit in

So recently I was talking with someone online over a period of a couple of weeks. I knew they were gay and they knew I wasn't. After chatting for a while things developed into a more intimate conversation. At first I was uncomfortable but it made me feel

Social spaceCreated 9 months ago

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Abby6_2025 | Senior Contributor | Last message 9 months ago

Hi all

HiHope everyone is doing fineIf not Hope things get better. I haven't been online as so much has been going on. Had my 2 brain scansThe PETSCAN ShowedNon specific abnormality in frontal lobe.. My Bp1 medications have been increased &a

Our storiesCreated 9 months ago

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