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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Littlerob1 | Casual Contributor | Last message 5 years ago

BPD adult daughter

My adult daughter is an undiagnosed person who exhibits BPD traits. She has not spoken to us for over 3 years, although her husband and 3 teenage children contact us regularly. At Christmas her husband and 3 children visited us (she refused the invite) an

Friends, families and carersCreated 5 years ago

jamesle2015 | Senior Contributor | Last message 5 years ago

bad memories from the past

I keep getting 'flashbacks' -remembering things that happened many years agoI'm not sure why but today I got itIt's bad memories - nothing very serious - I wasn't injured physically or anythingbut more a bad situation I was put in years ago and the memori

Something’s not rightCreated 5 years ago

Gwynn | Senior Contributor | Last message 5 years ago

Feeling burdensome - TW: suicide

So I was watching a movie called Loving Vincent. It's an animated movie, all done in paintings, about the final days of Vincent van Gogh. It's a very well-done movie, but it made me sad. Eventually it comes out in the course of the film

Something’s not rightCreated 5 years ago

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TropicalGarden | Contributor | Last message 5 years ago

Crying

I was okay this morning now I'm so sad.

Welcome and getting startedCreated 5 years ago

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wild_rose | Senior Contributor | Last message 5 years ago

A Tough Year

Last year was undeniably one of the toughest years I've had to endure.2 broken bones3 rounds of major surgeryA major emotional breakdownA psychotic breakCatching my partner engaging in an online affair and being gaslightA 10 year relationship ended3 weeks

Something’s not rightCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

QLD now has Covid community transmission

And I wish the pandemic had never started!https://www.qld.gov.au/health/conditions/health-alerts/coronavirus-covid-19/current-status/contact-tracing I just can't believe it. my support worker is turning up soon so they will be a welcome distraction f

Something’s not rightCreated 5 years ago

DogMan79 | Senior Contributor | Last message 5 years ago

Medical system question about referral

Hi I have a referral to private psychiatrist being triaged I am just wondering what "291 Assessment and Ongoing Care" means? I'm hoping that this means actually Ongoing support. My previous psychiatrist was terrible, and didn’t offer

Recovery ClubCreated 5 years ago

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ArraDreaming | Senior Contributor | Last message 5 years ago

In isolation

Hey all, life update from me because I have nothing better to do after waiting 5 hours in line to get COVID tested as myself and one of the kids have symptoms and I tested positive on a rapid test (just end me!). I know we have spend most of th

Something’s not rightCreated 5 years ago

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Molly22 | Senior Contributor | Last message 5 years ago

On the edge

I'm having a very hard time right now. I'll try and keep this short, but it will probably get long. Sorry.A few months ago I was diagnosed with autism at 55 years of age. Up until that point I didn't even really know anything at all abou

Something’s not rightCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

Retail therapy

I'm having a great time at a shopping centre! I feel a bit more peaceful today. I love shopping, I cope with life a lot better when I can do shopping. Who else agrees?

Recovery ClubCreated 5 years ago

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