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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Gwynn | Senior Contributor | Last message 5 years ago

Ginger Rogers?

I'm starting to feel like doing the mental health supporting stuff (eating healthy, exercising, meditating etc.) as a person with a SMI is like being Ginger Rogers dancing with the mentally healthy Fred Astaires of the world - having to do everythin

Recovery ClubCreated 5 years ago

Unknown user | Member | Last message 5 years ago

A lot to talk about being new here... long message and trigger warning

So I know it's the start of 2022 already but I have a lot on my mind and since I only joined these forums a bit over a week ago, I figure I'd make a start with an intro of my own.To start with, I can't delve too much into my disability issues and life his

Welcome and getting startedCreated 5 years ago

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Zoe7 | Senior Contributor | Last message 5 years ago

Happy New Year 2022

Well what can we say…WHAT A YEAR!!! I can imagine so many of us here will be happy to see the back of this year! It certainly has been a year of ups and downs - and struggles but also rewards. We have had to deal with our own lives as well as t

Social spaceCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

Friends and MH

Hi to whoever is reading I've come to a point in life where I'm experiencing more negatives in life then what I was used to. I understand that if you flip a coin 10 times the outcome could be different each of those 10 times cause it always going to be he

Something’s not rightCreated 5 years ago

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undisclosed3628 | Casual Contributor | Last message 5 years ago

struggling with new diagnosis / generally

Hello, I've been having a really bad few years, even in comparison to the my life long struggle with mental illness. Over the last few years I've been struggling against intense suicidal ideation. It stopped for a while over the last few months but h

Something’s not rightCreated 5 years ago

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MDT | Senior Contributor | Last message 5 years ago

Thinking of hitting pause on dating

For many reasons The main 2 are that I just find it hard to meet people. About a month ago I was not on any dating apps and I didn't think it was doing me good to be on them. Decided I would make thay change. So I did. But I am finding all rath

Something’s not rightCreated 5 years ago

Lilly6 | Senior Contributor | Last message 5 years ago

Never ending

I feel so down every day right now and cannot seem to bring myself out of this state. I at least managed to give my kids a good Christmas though which is good. We have all had to be covid tested due to a close contact testing positive on a rapid test and

Something’s not rightCreated 5 years ago

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Ru-bee | Moderator | Last message 5 years ago

Problem with social media on smart phones

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

Magneto | Contributor | Last message 5 years ago

Problem with social media on smart phones

Am interested in others experience with smart phones and ease of access to social media. It would appear to me that those with an underlying condition, social media can quickly exacerbate mania, especially when linked with grandiose tendencies.

Welcome and getting startedCreated 5 years ago

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Unknown user | Member | Last message 4 years ago

Nature as a healer

‘For the Love’ of Nature’s: patterns, textures, colours, shapes and beauty… Nature is often my muse and helps me drop into a place where I am able to see the uplifting beauty around me. It has been & continues to be a significant hea

Our storiesCreated 5 years ago

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