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Hello 👋 I am struggling everyday with thoughts that my life is useless and that I am a burden on everyone… especially my grown up daughter and my elderly mum. I am a recent breast cancer patient and I am a late diagnosed autistic female.( ASD Level 1).
TW ED Hey, sorry wasn't sure where to put this. I'm in an inpatient facility atm. My treating team are aware I have an eating disorder but the hospital itself isn't a locked one (not even locks on bedroom doors) and as such it
When is it reasonable to quit. When is it ok to just give up. How much is enough. I am so tired and nothing I do is ever enough no matter how hard I try I can’t keep up and now I think I have ruined everything I don’t know that it is fixable either. I kee
I’m scared. I am crying everyday for hours until I pass out or fall asleep. I am still managing to eat at least two meals a day but I am relapsing into disordered eating behaviour. I’m a chronic self harmer, if I don’t do it I am not real. I was clean for
Hello on June I lost my speech and functioning so have been forced to live with my mum who I love because she's the only one who I feel loves me right now but her husband doesn't want me here and I just feel like a burden and unwelcome. All my family have
Sorted, thanks.
I have contacted every possible person, organisation, anyone for a moment of support. I have got nothing but a fortnightly email back and forth for an hour with a psychologist who doesn't even know me. Help feels like it's not coming and I've been f
Another day alone and I'm overwhelmed with despair. I have no family or friends, no meaningful relationships. I can't remember the last time someone hugged me. Another Christmas on my own, this will be the 35th. I feel empty and depleted of li
Just life can get FkdMy thoughts are too dark to deal with and I can't talk to anyone coz I lost my voice. And I feel hopeless and stuck and so fkn angry at life and myself. I just wanted to get through today....and now idc
Hey there, I'm nearly 6 months pregnant and I just found out my partner of 2 years has attempted to take his life twice in the last fortnight.I'm worried 😟. He told me this two days ago and tonight he's at a friend's. I don't know how I should r
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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