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Suicide is a very common thought for me. I go down and overthink many, many things. Speaking with other people helps me. Living alone is really hard and not having a "fall back" makes these thoughts arise often. I just need some strategies to st
Hi, *trigger warning ⚠️ *I have followed my safety plan - i am safe at home, i have notified my safe person and have had PRN* Im struggling today, my thoughts have been consuming me. And as always the only solution It has, is su
Hi all , Throughout my journey of managing depression I have been on a range of medication yet the one side effect from pretty much all of these drugs has been (ED), now as embarrassing as that sounds and BELIEVE me it is extremely embarrassi
Hi hi, I’m really desperate for help, guidance and love. I have no idea what I’m doing, or how this works. I just know I need to do something.
Content/trigger warning (Highlight to read)Been having thoughts of ending it lately Been having thoughts of ending it lately
OK so apparently we have to post the following now: *This post is not meant to offend any moderators.*I am ok.*I would like compassion and understanding from the commiunity. I just got out of hospital. I was taken by the cops in the evening and
I have constant "what if"s cycling in my head. I think through every possible option of what could happen if I do something before my brain lets be do it. It's exhausting and defeating.I have had passive suicidal thoughts for months, some moving towards m
For a very long time, I have lived with the extremely strong desire to Stop Existing. I have used various methods of coping with this strong desire, some more effective than others. Currently, I am using a mixture of tactics, from reminding m
Hi, sorry I don’t necessarily need someone to reply to this I just think it would be helpful to get this out since I can’t really tell anyone in my life. Everything’s ok, it just doesn’t feel like it sometimes.I’m currently living with my partner and her
TL;DR -- Looking for affordable mental health help that actually works. Specifically for grief. Hey, all. No idea how to start this so I'll just give a brief outline of my history with mental illness and then go onto the more important issue.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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