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I am new here. I'm feeling suffocated and trapped. I figured out not long ago that I have NSSI (non-suicidal self-injury) and I told a couple of my friends. They chewed me out for bringing up sensitive topics, so I came here. I'm genderfluid, asexual and
I’ve lost my supports I am so distressed and overwhelmed and done rn idk how to cope I’m not okay I’m so scared and having intrusive thoughts and feelings and I’m feeling so upset and distressed rn I’m so done rn pls can some pls help me w
I have lived in this country for a decade, but I have only a couple of acquaintances. I am very isolated. My dog and cat are everything to me; they are like support animals. My dog has actually stopped my panic attacks before by stepping on my chest while
I need to vent. I am going through a tough time. I was manipulated by my ex-boss one year and a half ago. She took money from my salary by saying that I had an argument with her about something that happened at work. I remember it never happened. She clea
Hi everyone,I can't remember the last time I opened up like this, but in finding it more increasingly difficult each day to carry on anymore. I was diagnosed with schizophrenia officially more than 10 years ago without realising that I had been livin
My feel empty. And broken. And alone. TW: Suicide and SI Content/trigger warning (Highlight to read) My uncle committed suicide the other day. It had brought up heaps about my mums suicide. I feel sad and broken but I also under
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Hello it's been awhile since I posted here and I wanted to try go go back to writing among a community I thought it may help gain some prepective on some current thoughts I have daily. To give a bit of context about myself I found out this year
I’ve got C-PTSD, anxiety, depression, fibromyalgia, hypermobility and epilepsy just to note a new of my multitude of health problems. My psychologist thinks I’m undiagnosed AuDHD and the more I look into it, the more that I think she’s right. I have
The 30th of July I got diagnosed with bipolar and borderline personality disorder. Also, I have depression and anxiety diagnosed almost 6 years ago. At the moment I am in a depression episode and I don't know how to get from the dark whole.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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