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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO4 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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DogMan79 | Senior Contributor | Last message 7 months ago

Monday Mokaccino and chat-20th April

AI generated Monday Mocha chat image @heartathome @PeppiPatty @Fluttershy1 @Flutterbug9 @Dimity @Shaz51 @AlwaysMyself @Mustang67 @Cuddlebear @Snowie @DownMoreThanUp @Honeymoon

Social spaceCreated 7 months ago

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Mysmile1982 | Casual Contributor | Last message 7 months ago

Chronic Illness

Hi there I have a history of anxiety and depression which was managed with medication. Unfortunately 3 years ago I got a vertigo attack. They thought it was vestibular neuritis or vestibular migraines. I havent been well ever since. I

Something’s not rightCreated 7 months ago

Eleos | Casual Contributor | Last message 6 months ago

Hello. Saying high and looking for someone who understands.

Hello. I increasingly have this feeling that something just isn’t right. I guess I know what isn’t right, but no matter what I try, I just can’t seem to escape the feeling that it isn’t getting better. I have never been on a forum for mental health b

Something’s not rightCreated 7 months ago

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Youmatter | Casual Contributor | Last message 7 months ago

#burnthementalhealthact

Hi I just lost what I was typing and I can't type it again right now. This is my first post. I have suffered some very traumatic things since June 2025while under the mental health act at the hands of the agencies put in charge by the mental health court

Welcome and getting startedCreated 7 months ago

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Shaz51 | Senior Contributor | Last message 6 months ago

Sunday Coffee and Chat -- 19th April 2026

Hello 😊 everyone ❤️ @Bunniekins , @Chasingsunsets , @tyme , @MissGremlin , @NightFury , @ENKELI , @Blackcloud , @Dimity , @DownMoreThanUp , @Emelia8 , @Snowie , @Cuddlebear

Social spaceCreated 7 months ago

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Reemi | New Contributor | Last message 6 months ago

Hello..first post ever

Hello, I have never been involved in anything like this before. My story is that a few years ago I separated from my husband, we had been together 26 yrs. I have complex PTSD from the events which instigated our separating. I continued to work for a few y

Welcome and getting startedCreated 7 months ago

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PL60 | New Contributor | Last message 7 months ago

Need a second opinion .. thanks

A close mate and work colleague of more than 25 years asked me and my wife to attend his 60 th birthdayThe invitation was sent out over 2 months ahead of the event with a please keep the date free . Immediately I alerted my wife and she agreed with me tha

Managing relationshipsCreated 7 months ago

Nw | Senior Contributor | Last message 7 months ago

Saying out loud

Thinking of accessing legal assistant's to start to deal with events that happened years ago trying to decide if it is worth while or just better to just move on.

Our storiesCreated 7 months ago

zebra1 | Contributor | Last message 5 months ago

grappling with grief, hopelessness etc. while caring for an ill family member

This is probably just a rant more than anything, but I feel the need to get it all out. My brother recently stopped his antipsychotic meds despite being on a cto, and has just been through a pretty bad withdrawal/manic episode and is now in hos

Friends, families and carersCreated 7 months ago

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wishiwasntme | Casual Contributor | Last message 6 months ago

Need someone to care for me

I’m struggling to exist

Something’s not rightCreated 7 months ago

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