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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO4 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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DogMan79 | Senior Contributor | Last message 7 months ago

Saturday Matinee 18th April

Our resident coffee thread queen is struggling. Starting this for @Shaz51 @Chasingsunsets @Mustang67 @Glisten @DownMoreThanUp @MissGremlin @Oaktree @AlwaysMyself (I copied tag list from a prev

Social spaceCreated 7 months ago

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1-Bob-2 | Casual Contributor | Last message 7 months ago

How do I separate

My now ex-partner of 15 years, who has been variously diagnosed with APD and/or BPD has left me. I know this is a good thing for me! While I am getting on with my life, I'm finding it really difficult to let go and to sleep. Even though I'm no longer part

Managing relationshipsCreated 7 months ago

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GlossyHygrocybe | Senior Contributor | Last message 7 months ago

Grown so much/ Don’t feel I deserve to have a good life because of the past

Hi I was on my way to my girlfriends and I broke down on the lightrail it’s like something just came out that I’ve been ignoring. I have a history of substance abuse, psychosis and a previous history of trauma. I became a really volatile, manip

Something’s not rightCreated 7 months ago

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PL60 | New Contributor | Last message 7 months ago

Family Visits

Can anyone offer an outsiders view on this situation . I married my second wife 3 years ago and she had a daughter with 5 young children living a bit over an hours drive from our place (longer in peak hour traffic) For many years (even before I met her) s

Friends, families and carersCreated 7 months ago

Shaz51 | Senior Contributor | Last message 7 months ago

Friday Coffee and Chat -- 17th April 2026

Hello all my awesome wonderful friends 🧡 Yes it is Friday again, and we made it @Chasingsunsets , @Mustang67 , @MissGremlin , @NightFury , @tyme , @AlwaysMyself , @Appleblossom , @DownMoreThanUp

Social spaceCreated 7 months ago

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Schizopetey | Casual Contributor | Last message 7 months ago

Diet

Due to personal and spiritual convictions I’m starting to feel that eating another living sentient being is wrong. Does anyone feel or have experience with going vegetarian/vegan whilst on medication. Does it affect moods/symptoms efficacy of antipsychoti

Advocating for changeCreated 7 months ago

Schizopetey | Casual Contributor | Last message 7 months ago

Social groups

I have a big network of other friends who have mental health issues and are consumers. But lately I’ve been feeling the urge to only hang out with my high functioning friends. I’m tired of hearing someone got arrested or has relapsed on abusing substances

Welcome and getting startedCreated 7 months ago

fruitisgood | Senior Contributor | Last message 7 months ago

Resources for talking about/reading about body stuff

I was a little vague in the title. Talking about sexuality, the human body, and sensuality feels like such a taboo topic. I know many would say it isnt, but I very rarely see anything mentioned about it in a meaninflgful way, especially in relation t

Recovery ClubCreated 7 months ago

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Demoniquekries | Casual Contributor | Last message 6 months ago

Introduction

hi there everyone, I'm a newbie and have no idea what I'm doing so... bare with me hehe (I have no idea what to say I'm sorry, just super glad to be here ☺️🖤) [edited by moderator]

Welcome and getting startedCreated 7 months ago

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LexieJo | Contributor | Last message 7 months ago

Therapist

Do you think it’s appropriate for a therapist to ask a 75 year old client (me) if she realises that she can’t change the past?I have experienced several red flags from this particular counsellor.She cancelled 4 sessions in a row at the last minute. Once I

Welcome and getting startedCreated 7 months ago

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