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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO4 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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DogMan79 | Senior Contributor | Last message 6 months ago

Tuesday coffee, tea, crumpets and chitchat-28th April

@Shaz51 @MatchaToad @AlwaysMyself @PeppiPatty @Chasingsunsets @Dimity @Glisten @tyme @DownMoreThanUp and everyone. Tag list copied from another thread (I never know who to include)

Social spaceCreated 6 months ago

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Meeko | Contributor | Last message 6 months ago

In hell

Does anyone else feel like they're being violated by NDIS I don't have the mental strength to fight them anymore so I just lose support after support and sit alone 6 days a week

Our storiesCreated 6 months ago

Kepler314 | Casual Contributor | Last message 6 months ago

Relationship anxiety sabotaging my realtionships, and destroying myself.

Hi all,So, I don't really know where to start with this. I just got out of a 2-year relationship, half of which was long-distance. She and I ended amicably, but I myself could not handle the silence and empty house afterwards; it destroyed me. I felt so l

Managing relationshipsCreated 6 months ago

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Cuddlebear | Senior Contributor | Last message 5 months ago

NDIS Online Community Meeting

https://events.humanitix.com/community-organising-meeting-12-days-of-action-to-save-our-ndis?_gl=1*1tmxoeq*_gcl_au*MjMzMTIzMDkuMTc3NjY4NzEwMw..*_ga*MjgxMDgzODM3LjE3NzY2ODcxMDQ.*_ga_LHKW5FR9N6*czE3NzcyNTA2MzEkbzckZzEkdDE3NzcyNTI0NzYkajM2JGwwJGgw

Events and updatesCreated 6 months ago

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Maxx02 | New Contributor | Last message 6 months ago

ANZAC Day blues

I have trouble getting through ANZAC Day. My non-combat unit in Vietnam was small, about 20 members all up. People rotated in and out so perhaps you knew someone for 6 months maybe a bit more before they posted home. As a res

Something’s not rightCreated 6 months ago

WretchedKid | Senior Contributor | Last message 6 months ago

Self-Sabotage

I hope it's not weird to post this. About two weeks ago, I took a single-day course and noticed a cute person there signalling interest. It was the first time I've felt mutual attraction and safe in the interaction, but we didn't talk. I think they were t

Managing relationshipsCreated 6 months ago

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goldieo | Casual Contributor | Last message 6 months ago

isolated adult daughter with suspected psychosis

Hello kind people, im brand new here and have got on this web searching for any help i can get. Im desperate for help. !!!I am a solo parent with an adult daughter living in melbourne. she has cut me off completely, and i now realise she has su

Welcome and getting startedCreated 6 months ago

16sundayz | Contributor | Last message 6 months ago

EMDR

Is anyone able to help with finding an EMDR psychologist in [edited by moderator] Melbourne? My current psychologist says he isn't trained in it so he has to refer me to someone else.

Recovery ClubCreated 6 months ago

Cazantal | Casual Contributor | Last message 6 months ago

Child in mental health unit Victoria

Hi. My daughter has been in the psych ward of the local children's Hospital for 2 weeks now. Since being in , her mood and behaviours have gone downhill. She has started self harming etc. Her mood swings ar

Something’s not rightCreated 6 months ago

CorroboreeFrog | Casual Contributor | Last message 6 months ago

Introfromme

Hi.I'm 58 and still recovering from what I believe is CPTSD. It's been a long journey of self-discovery since late-diagnosed autism and a deep dive into trauma recovery.I estranged myself from my caregiver-perpetrator around 8 years ago. Wider implication

Welcome and getting startedCreated 6 months ago

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