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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Imnotsure | Casual Contributor | Last message 4 years ago

(Tw: suicide) What are these thoughts in my mind?

So I am clinically diagnosed (autism level 2, suicidal depression, general anxiety disorder, social anxiety disorder) but am constantly worrying/wondering if I have other mental illnesses. Like, I've had professionals tell me I don't have something, and t

Something’s not rightCreated 4 years ago

Blue8 | Contributor | Last message 4 years ago

Complex PTSD and OCD

So I am new here. I’ve been struggling a lot lately and was looking for support groups and came across this site. I have had a bit of a rough time of life, childhood trauma and domestic violence relationships, that kind of thing. 2 years ago I said e

Our storiesCreated 4 years ago

137

Rosemary4 | Senior Contributor | Last message 4 years ago

No Energy / Sad Brain

Hey, need support at the moment I think. Is it factor delusion. Can't get things done. No energy or remembering what I got up for to get things anything done. Can't focus brain. Teary. And want it to stop thoughts. Should I worry or just rest it away

Something’s not rightCreated 4 years ago

loveconquersall | New Contributor | Last message 4 years ago

Finding myself after many traumas

Hi everyone, I have lost my identity and direction in my life. I have suffered through many traumas which have destroyed my sense of self and thus, I am 'lost' in my own life. I have forgotten what I am good at, what my dreams are, what my goals are,

Our storiesCreated 4 years ago

204

SM-BPD | Casual Contributor | Last message 4 years ago

TW: Simply Done.

So, I've tried it all. Medication, I've tried over a dozen at least. I see it as a waste of money. $200 a month. I've had two new therapists within the last 3 months. One was absolutely crap. The one I'm waiting to see has the right education for b

Something’s not rightCreated 4 years ago

1313

Useless | New Contributor | Last message 4 years ago

Seizures

I have seizures all the time im 34 and I just feel empty and useless in everyway I have 2 kids and my partner but I still feel alone I never leave the house I have no friends im just not wanting to be in this ridiculous world anymore what do I do im share

Our storiesCreated 4 years ago

Tanny_wanny | Casual Contributor | Last message 4 years ago

New here

Hi, Im new here and really wanted to find a safe place to share thoughts and opinions with others who may understand. I haven’t been diagnosed with anything, but I have had an appointment with a GP and have have a referral sent to a visiting psychiat

Something’s not rightCreated 4 years ago

Member156 | Casual Contributor | Last message 4 years ago

DBT skills conflict

Looking for any tips on how to effectively communicate with my pwbpd. Recently moved out for my own mental health and that of our child. I no longer have romantic feelings for my husband with BPD, doing my best to facilitate a relationship betw

Friends, families and carersCreated 4 years ago

311

Unknownself2 | New Contributor | Last message 4 years ago

TMS for depressionn/BPD

Has anyone tried TMS for BPD? would like to know your experiences

Recovery ClubCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

Over it

So because I have absolutely no one else to talk to that 'may just possibly understand'....I go onto an online chat and then I get asked the one question I absolutely f☆cking hate. 'What were you wanting to get out of this chat?' IDK.

Something’s not rightCreated 4 years ago

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