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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Dark_Olena | Senior Contributor | Last message 4 years ago

Heaviness and sadness beneath my skin

I have all these emotions and hate my mind. I feel attachments to strangers and public service people I see on a frequent bases. I am lonely and feel drawn by certain body language from people, usually I’m drawn to perceived negative insecurities, l

Something’s not rightCreated 4 years ago

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FloatingFeather | Senior Contributor | Last message 4 years ago

Heaviness and sadness beneath my skin

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 4 years ago

amber22 | Senior Contributor | Last message 4 years ago

Peer Group Chat // Safely Sharing Your Story of Mental Health // Thursday 19th January 2023, 7-8:30PM AEDT

Hey everyone, On Thursday 19th January 2023, we will be holding a Peer Group Chat on the topic of Safely Sharing Your Story of Mental Health. Sharing about your mental health with others can feel really scary because of h

Social spaceCreated 4 years ago

dave04 | New Contributor | Last message 4 years ago

New to this

Hi Just joined as I really could do with some help/guidance. I recently started a new relationship with a lady who is suffering complex PTSD. The mood swings are constant going from extreme argumentative to loving and kind. I was staying at he

Welcome and getting startedCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

New to this

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Idkaskurmother | New Contributor | Last message 4 years ago

I feel like there’s something so wrong with me

I’ll try to make this short. I feel like a bad person deep down, like there is a flip that switches in me and I can be so cruel and I get so angry and sad. I’ve been through hell and back with the mental health system been assessed for BPD even ADHD and A

Something’s not rightCreated 4 years ago

Kites | New Contributor | Last message 4 years ago

Struggling with supporting husband

Hi everyone, first time user on the forum.. I actually found it while I was googling what to do, so this is very handy! My husband has been diagnosed with PTSD and MDD and is now in a major transition period of being medically retired from his job. &

Friends, families and carersCreated 4 years ago

AtPeace55 | New Contributor | Last message 4 years ago

Hello I'm new

Hi all I have just discovered this site. I have been anxious and panicked the last two days and desperately trying to navigate my way through this episode. I ha e anxiety, depression, PTSD, adjustment disorder, eating disorder and body dismorphia. I think

Welcome and getting startedCreated 4 years ago

AlpineSky | Casual Contributor | Last message 4 years ago

First time opening up for help: To stay or leave partner with C-PTSD, coping with threats

Hi everyone First time sharing my situation with the universe to see what advice and support might come back from anyone with a similar experience. I'm currently physically separated (three weeks) from my partner of the past 1.5 years. We have b

Friends, families and carersCreated 4 years ago

TK23 | New Contributor | Last message 4 years ago

Hello! I’m new here!

Hello, I’m new here. I guess I’ve been feeling really down and I want to talk to people that understand me. I haven’t been diagnosed with anxiety however I have been feeling anxious for a while now and find it hard to talk to people. I’m not a very confid

Welcome and getting startedCreated 4 years ago

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