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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Rp79 | Contributor | Last message 5 months ago

BPD+anxiety+depression treatment plan and dbt/cbt

Hi, Hopefully I've posted this in the right topic.I'm just wondering if anyone has any tips on organising a treatment plan for complex mental health issues or who would be in the best position to help with one? My daughter has been diagnosed wit

Friends, families and carersCreated 4 years ago

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Butternut | Contributor | Last message 3 years ago

Traumatic brain injury memory issues

Not sure if this is the right section to write this in? How do people with memory issues from brain injuries remember what therapists have told them? I have seen my current trauma counsellor 3 times now and have no memory of whats been said by her. I take

Something’s not rightCreated 4 years ago

Butternut | Contributor | Last message 4 years ago

Councillor and psychologist clashing???

Hi again first off i want to say thank to the sane community who has helped with previous questions. I might be quiet with replies but the answers are read over and over again. Anyway next question.Does anyone here see both a councillor

Something’s not rightCreated 4 years ago

Jennifer3 | Casual Contributor | Last message 4 years ago

PTSD Advice

Happy Sunday morning everyone, I'm looking for any advice for PTSD. I've always suffered with depression/anxiety in times of my life. I'm on medication at night as I suffer insomnia, have been off medication for a year as I didn't feel it was working

Something’s not rightCreated 4 years ago

steveaustin | Contributor | Last message 4 years ago

Art and shutdown

Hello, I'm new here. I am an artist, video creator, and last year I studied design for a few weeks, which made my mom proud, and then I dropped out, and spent 7 months living in New Zealand, drawing every day, mostly portraits. I don't fully und

Welcome and getting startedCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

Goodbye.

I know there is some deep rooted problem with me. It runs passed depression and all those other diagnosis i have. There's no point in any of this anymore. I'd like to say goodbye.

Something’s not rightCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Last login and good bye

Well I said last time I was on the forum it would probably be the last. Bit this ones it. I have suffered all over the Christmas period in absolute agony and the pain gets a little worse each day.There is nothing more to be done except increase drugs

Our storiesCreated 4 years ago

Pootle | Casual Contributor | Last message 4 years ago

Not able to express my feelings

Hi everyone, my partner recently suffered a back injury and around the same time I was diagnosed with rheumatoid arthritis. He’s always a sensitive man and needs to feel heard and validated but now he’s feeling very down and I am also struggling with my d

Friends, families and carersCreated 4 years ago

hurricane | Casual Contributor | Last message 4 years ago

Frustrated

I feel so frustrated because I don’t know quite what to do anymore. My brother has recently been discharged from the hospital. I planned an overseas trip for him (everything booked) all medicines are prepared beforehand the medical sta

Friends, families and carersCreated 4 years ago

Sirine | Senior Contributor | Last message 4 years ago

Feeling braver

hi to all those that have supported me just a quick note to let you know I’m feeling braver now where my flatmate is concerned. Am taking a peace and good behaviour bond against her and the realestate are on my side. She has now abused my sist

Something’s not rightCreated 4 years ago

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