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No Energy / Sad Brain

Rosemary4Senior Contributor10 Jan 2023, 11:31 pm AEDT

No Energy / Sad Brain

Hey, need support at the moment I think. Is it factor delusion. Can't get things done. No energy or remembering what I got up for to get things anything done. Can't focus brain. Teary. And want it to stop thoughts.

Should I worry or just rest it away, will it go away?

Some of the thoughrs I'm not sure if is paranoid or real is self loathing because everyone "can't stand me" I mean I really believe eveyone in my life is "sick of me" Even you people here. And I don't know how to change that. Or why I'm so unlveable... if why I matters so much.

I donno, just reaching out cause I'm not sure how much I can take.. orvifvi should worry about it at all

3 replies

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In response to: No Energy / Sad Brain

amber22Senior Contributor11 Jan 2023, 9:24 am AEDT

Re: No Energy / Sad Brain

Hey there @Rosemary4

Thank you for reaching out about how you are feeling and sharing with the forums what you're experiencing right now. I think it is a really great thing that you've taken this step to reach out for some help, it is often really comforting when others can relate and can make you feel a lot less alone. I relate to some of your anxious thoughts about what others are thinking, and that you feel very self loathing.

Are you currently speaking to anyone professional about how you are feeling at the moment? Or do you think this may be something that could be beneficial for you?

Amber22

In response to: No Energy / Sad Brain

hanamiSenior Contributor11 Jan 2023, 9:30 am AEDT

Re: No Energy / Sad Brain

Hi @Rosemary4

Sorry to hear you're feeling this way at the moment. And yes it definitely matters that you're experiencing this. Have you felt this way in the past? Do you have a health professional you see for your mental health? They would probably be the best starting point to see what's going on.

Thinking of you and sending warm wishes

Hanami

In response to: No Energy / Sad Brain

David_888Senior Contributor11 Jan 2023, 5:19 pm AEDT

Re: No Energy / Sad Brain

@Rosemary4

Our head is not excepted from the physical forces surrounding us.

There is a lot of electricity going against our head and you have to push through it.

As the electricity goes against us we shape it and this is what creates the sub, the con and the suss.

Push through them and be here.

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