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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Jlol | Senior Contributor | Last message 3 years ago

Huge panic attack yesterday. Partner says she can't handle it anymore.

I can't do it anymore. I work incredibly hard at my job, then when I get home I do manual labour work to save more money. My partner can be very critical of me. Sometimes it feels like I can't do anything right. On Sunday as I was working she began c

Something’s not rightCreated 3 years ago

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PositivePossum6 | Senior Contributor | Last message 3 years ago

Returning to work!

I am happy to announce that after a week off work due to being diagnosed with depression - I am returning to work. Today I will work a 9 hour shift. Looking forward to returning.

Our storiesCreated 3 years ago

Zai | New Contributor | Last message 3 years ago

Dpd

Hi, I’m just feeling the need toshare while I still look for a therapist. I have BPD and my parents just visited and it caused me to go into a really intense depression. I feel guilty because I cancelled all of my work for the next week because I believed

Our storiesCreated 3 years ago

rollerskate_07 | New Contributor | Last message 3 years ago

Trigger foods.

Not sure where to put this but this felt best 6 months ago I went to a 2 month camp trip where I lived with 7 other people. 3 of those 7 people bullied me everyday by constantly commenting on the way I ate, how much I ate and much more. They even had

Recovery ClubCreated 3 years ago

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ClockFace | Senior Contributor | Last message 3 years ago

Depression has siezed me

Depression has reach out and siezed me, taken me captive. I have been stripped of my freedoms, stripped naked exposed to al left bound and gagged completely vunerable. Its like a storm with rain and hail is pounding me from above, building up above me cau

Something’s not rightCreated 3 years ago

Mikismyname | Casual Contributor | Last message 3 years ago

Depression

I think I’m just burnt out. That or I’m just ready. I’m not depressed like I was as a teenager. When you can’t see colour, when food is tasteless and one thing makes you cry and cry until you can’t anymore. It’s not like that. I have a home, a dog, a boyf

Something’s not rightCreated 3 years ago

Misunderstood88 | Senior Contributor | Last message 3 years ago

Each time I see her

I don't know how to process the fact that my mum is suffering Dementia and that each time I see her, a price of her is gone... It's like she's physically alive but mentally dead... It feels like a piece of me dies with her... Is it bad to say that is rath

Something’s not rightCreated 3 years ago

Historylover | Senior Contributor | Last message 3 years ago

This is unbearable.

Guys, I'm in so much emotional pain at the moment that the thought of keeping going for more of the same just seems pointless. I don't have a life worth living and won't ever have. I've tried everything and no-one in the real world can do anything to help

Something’s not rightCreated 3 years ago

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Dittydo | Casual Contributor | Last message 3 years ago

Help

This is my first post so not sure what to write. My 6 y o granddaughter is living with us, she has been with us since she was 21/2. She has serious trahma issues. from her mother.Just been diagnosed with autism on spectrum. D

Friends, families and carersCreated 3 years ago

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Unlonely1 | Senior Contributor | Last message 3 years ago

I have a problem…

Hi guys, hope every1 out there is getting by?I haven’t been on here in a long time, but everone here has always been so supportive and caring that this was the first place that came to mind when I developed my new “problem”.I’m hoping someone out there wi

Our storiesCreated 3 years ago

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