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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unlonely1 | Senior Contributor | Last message 3 years ago

I have a problem…

Hi guys, hope every1 out there is getting by?I haven’t been on here in a long time, but everone here has always been so supportive and caring that this was the first place that came to mind when I developed my new “problem”.I’m hoping someone out there wi

Our storiesCreated 3 years ago

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Sky6 | New Contributor | Last message 3 years ago

How would I live with ADHD

My doctor has been working on figuring out if I have ADHD and I was wondering if anyone has any ways to assist living with it? Or any coping strategies. I'm still in school so if there is any way I can keep focused in class and find motivation for study i

Recovery ClubCreated 3 years ago

Kayteii | New Contributor | Last message 3 years ago

Hard to cope

Hi, im new here. I find life extremely overwhelming as im dealing with the loss of my mum who died In April, she was my only real support. Due to past DV im really isolated as i dont trust easily and have ptsd. Most of the time i feel hopeless and just wa

Something’s not rightCreated 3 years ago

ivee | Casual Contributor | Last message 3 years ago

Stalking

I’ve been experiencing stalking, injury & harassment for 2.5 years now. On the whole I know there are a lot of wonderful people around, unfortunately I’m only seeing and experiencing the nasty, vindictive side. It is making me reluctant to

Our storiesCreated 3 years ago

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StanD | Senior Contributor | Last message 3 years ago

Welcome To The Conversation

Within Everything, There exists A Nothingness. Within Nothingness, There, Is God. @TAB

Social spaceCreated 3 years ago

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LostAngel | Senior Contributor | Last message 3 years ago

Keeping Busy /How things are Curently

Hello Friends well at the moment things are ok for now, Yesterday was a hugely busy day but for the right reasons, did shopping,spent time with family, visited mum, and listened to music as I drove ,also went to movie with family busy and tiring but time

Something’s not rightCreated 3 years ago

Pippa4 | Contributor | Last message 3 years ago

Hello

Hi my name is @Pippa4 I just wanted to introduce myself and say hello. I don’t have many friends but I’m hoping I can make some friends on here.

Welcome and getting startedCreated 3 years ago

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creative_writer | Senior Contributor | Last message 3 years ago

I'm over it and fed up

I have a lot of anger inside me right now, not sure what I can do with it. I feel like burning, breaking and destroying these memories, I'm am so over it. I didn't want to feel what I felt. Maybe it's just the after effects of recent somatic flashbacks

Something’s not rightCreated 3 years ago

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florencefifty | Senior Contributor | Last message 3 years ago

Everything is annoying.

Happy Friday 😊. Work is annoying me a little bit.I have an appointment with a counselor on Monday at 9:00AM, but I haven’t told my manager yet.I might just cancel it. I have been late to work a couple of times and I don’t know if he would be happy wi

Something’s not rightCreated 3 years ago

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Kermit | Senior Contributor | Last message 3 years ago

Self advocacy about agreed reasonable adjustments at work

Hi, Wondering if anyone has tips for self advocacy for reinforcing agreed reasonable adjustments for mental health/neurological conditions at work? I have reasonable adjustments at work for autism and bipolar disorder and have been in a new role

Recovery ClubCreated 3 years ago

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