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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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jazibollocks | Contributor | Last message 3 years ago

I'm completely falling apart

I was making music for a while and then something just snapped when I couldn't think of any new ideas or even make any covers. I deleted the soundcloud of me and my producer in a fit of rage against myself and tried to end myself. I still want to die and

Something’s not rightCreated 3 years ago

Roxanne29 | New Contributor | Last message 3 years ago

Hi everyone

Hi all, I am new in this group, I was hoping to bounce some questions as I am worried about my daughter in law who has recently been diagnosed with bpd

Friends, families and carersCreated 3 years ago

Sashi | New Contributor | Last message 3 years ago

Fearful of brother with ?schizophrenia

Hi everyone, this is my first time posting. I'm at my wit's end. I'll try to give the briefest possible run-down of whats been happening. Background: My brother has confirmed diagnoses of ADHD and asperger's. I personally believe he also has undiagno

Friends, families and carersCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

I feel like I cant get a breath in

just sitting here with the dog doing nothing minding my own business feel like I cant breath properly and my hearts racing I don’t know what I did to get anxious it’s getting really uncomfortable but I don’t don’t know how to make it go away when I don’t

Something’s not rightCreated 3 years ago

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SarahKing | New Contributor | Last message 3 years ago

Seeking treatment advice for a father with Bipolar

Hi there, my 70 year old father has been a long sufferer of bipolar.I am now his main caregiver as i have returned home to Australia after many years away.He has been in and out of treatment but from what i can gather he has never had a clear path or stay

Friends, families and carersCreated 3 years ago

MEJ | New Contributor | Last message 3 years ago

Bipolar and BPD

Hi I’m very new to all of this and I have no idea what I’m supposed to say. I was diagnosed with bipolar and borderline personality disorder when I was 19, 5 years ago. I stopped taking medication probably nearly 2 years ago because I kept losing spaces o

Welcome and getting startedCreated 3 years ago

bksolar | Contributor | Last message 3 years ago

ADHD concerns misdiagnosis

Hi there I'm currently being treated with crap medication and need ADHD concerns realised. Have seen specialists who worry about psychosis with stimulants. I think they are all mad.

Something’s not rightCreated 3 years ago

Kyle1 | Senior Contributor | Last message 3 years ago

What

What do you do when it's just you?What do you do when it's all stripped away - home, children, way of life?What do you do when health will no longer be taken for granted?What do you do when you lose it all - whether stolen or not?Loveless; homeless; frien

Something’s not rightCreated 3 years ago

EUS | Casual Contributor | Last message 3 years ago

loneliness, emotional volatility and sobriety

I've gone back and forth with sobriety for nearly a year now, and it's been a really difficult time. I just turned 23 and have found myself losing touch with my closest friends because of our different lifestyles and my struggles to cope with that emotion

Friends, families and carersCreated 3 years ago

Jlol | Senior Contributor | Last message 3 years ago

Huge panic attack yesterday. Partner says she can't handle it anymore.

I can't do it anymore. I work incredibly hard at my job, then when I get home I do manual labour work to save more money. My partner can be very critical of me. Sometimes it feels like I can't do anything right. On Sunday as I was working she began c

Something’s not rightCreated 3 years ago

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