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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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BAO3 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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littlemissme3 months ago

Webinar recording // Living with grief and loss and complex mental health: a conversation about connection and hope

Some losses are visible. Others can be harder to recognise or name.Grief isn't only something we experience after the death of a loved one. It can also arise from changes to our health, identity, relationships, independence, hopes or plans for the future.

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Daisydreamer5 years ago

Welcome! Introduce yourself here 🙂

New here? Welcome to the SANE Forums! We are so happy you found us and have joined our wonderful community. There are lots of people here like you, who can understand what you might be going through and offer valuable peer support. Yo

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Shaz51 | Senior Contributor | Last message 5 months ago

Saturday soiree-- 30th may 2026

Welcome @tyme

Social spaceCreated 5 months ago

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Taali | Senior Contributor | Last message 5 months ago

Happy weekend

Good morning 🌄 Wishing everyone a peaceful and relaxing weekendI tapped into this mainly because I needed a little upbeat tune to kick-off with T 💋

Social spaceCreated 5 months ago

DeeDee86 | New Contributor | Last message 5 months ago

Older you get??

I have come to the conclusion that with age, it gets harder to deal with mental health issues. I mean for me it has. Yes I understand more about it and know what not are my triggers even tho I’m learning about my self everyday something new, I realise it’

Recovery ClubCreated 5 months ago

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Llamadrama1212 | Senior Contributor | Last message 5 months ago

Kids Helpline

Did anyone else get extremely upset when they got too old for kids helpline. They were so so so much better than lifeline or beyond blue because they actually understood autism and you could talk to the same person everytime and not have to repeat yoursel

Something’s not rightCreated 5 months ago

Llamadrama1212 | Senior Contributor | Last message 5 months ago

Worried about using lifeline too much

I have a psychiatrist, psychologist and OT but I’m really really struggling. I’m worried I’m using lifeline too much (used maybe 4 times in last month) and that they might tell me off? How much is too much to use lifeline? Last time they recommended suici

Something’s not rightCreated 5 months ago

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Shaz51 | Senior Contributor | Last message 5 months ago

Friday Coffee and Chat -- 29th May 2026

Hello @NightFury , @Dimity , @Chasingsunsets , @heartathome , @Rosepetal96 , @Blackcloud @GezzaP , @DownMoreThanUp , @Appleblossom , @Realness ,

Social spaceCreated 5 months ago

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Avamarie | New Contributor | Last message 5 months ago

Delusional Jealousy Disorder

Hello, I am currently in crisis trying to support my 67 yr old husband for the last year. He is undiagnosed as he will not accept treatment and can present well to doctors. I have had to leave home and am renting a room. He accuses me of having affairs, c

Welcome and getting startedCreated 5 months ago

Wennie | Senior Contributor | Last message 5 months ago

borderline

Borderline To the psychiatric hospitalI was abruptly sentTo the psychiatristI so quickly wentBorderline Personality disorderThe decision had been madeAs through the mucky waters of my mindThey did have to wadeAt first I didn’t accept itBecause it sou

Our storiesCreated 5 months ago

Shaz51 | Senior Contributor | Last message 5 months ago

Thursday Coffee and Chat-- 28th may 2026

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Social spaceCreated 5 months ago

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Semolina | New Contributor | Last message 5 months ago

At wits end

Hi, I'm struggling to support my 21 year old daughter who has BPD, CPTSD, and OCD. She lives independantly about 1.5 hours away from me in a self contained studio flat attached to a house. She is miserable and has been clinically depressed for almost 4 ye

Welcome and getting startedCreated 5 months ago

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