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Spotlight
4 weeks ago
the couch
The couchI sleep on the couchI wont sleep in a bedAnd why I do itNothing has ever been saidI find the couch a safe placeFor me to sleepwith my back against the cushionsI find I do sleep deepI lie on my sidefacing the open spaceAnd if anyone approachesI ca
11
Michael
Michael You say your name is Michael And bad things to me you talk To calm you from my mind Michael I do take a walk You have been with me forever In my delicate mind You can be very cruel And so very unkind I don’t know why you do it Nasty things
01
Lonely 24/7 - causes?
Not quiet 24/7 but any reason it is as bad as it is - I have been around people today and come home and feel lonely.
117
Hello, back in mental health maze again
Hi, new herenot new to mental health conditions; 1st anxiety episodes were aged 9 /10 [& was born in 1960s so its a fair while] Many many anxiety/depression episodes since then. Came here via ARCVIC [anxiety] websiteCurrent problem has been hanging ar
1622
life fatigue
i would have never expected semester breaks to be wake up calls that im lacking in experience, achievements or productivity traditional social media feels like a curse with everyone flexing, particularly when i was socially withdrawn earlier this mon
510
How to help my sister
Hi everyone, looking for some perspective and advice.My older sister, "T", essentially raised my younger sister and me. She carried an enormous amount of family responsibility and helped our mother recover from a severe bipolar episode that required invol
32
How Much Suffering Is ‘Normal’ With CPTSD?
Hello everyone,I am just wondering how much suffering is considered normal with CPTSD? I have been diagnosed with severe CPTSD, and it was confirmed that I experience symptoms across all criteria at a very high level, but I’m currently not on any specific
31
Shout out
Hi all.Wishing everyone well for health ans and growth ✨️ Just wanted to put a shout out to the person or persons who initiated and developed this amazing site.It is so important to me and, I believe, many other.So to whoever you are,THANK YOU!!!!@Ta
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National Reconciliation Week 2026 (27 May – 3 June)
National Reconciliation Week is a time for us to come together, reflect, and walk forward as one. This year’s theme, “All In”, reminds us that reconciliation belongs to all of us.It asks each of us to listen, learn, and take steps—big or small—toward
20
Feeling helpless for daughter
My daughter, 24, & living independently with BPD & ADHD has no hobbies or interests. Between her work shifts she stays in bed & watches countless hours of Netflix. When she was younger, you couldn’t keep her still for all the activities she wa
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