FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
Spotlight
last month
Peer Group Chat// Asserting Our Boundaries // Thursday 23rd November 2023, 7-8:30PM AEDT
On Thursday 23rd November 2023, we will be holding a Peer Group Chat on the topic of Asserting Our Boundaries. Asserting our boundaries with others can be difficult to do, but it is vital to maintain our own mental
2715
Busy, busy, busy
This time of year, is always busy ... and I know that for me it is always the same. There are pre-Christmas deadlines at work that cause a mad rush thanks to customers wanting their stuff before Christmas. Add to this the ever-prevalent Christm
52
I think I am negatively different
Nothing is really working out for me. I put in so much effort even more than many others, and still get the worst results, worse than so many. Feeling much more like people avoid me. I am alone, and can not seem to catch a break. Newly relocated to a new
136
I don't know how to help (TW. Undertones of sh)
My best friend is not in a good place right now. I've told them to reach out to professional counselling, and they have, however when they requested if I could be there for support, the counsellor said no... Ever since then they have been spiralling.
12
What do I do?
My sister has not been diagnosed with a mental illness, but every few years she pulls back from us and gets angry if we ask what’s wrong, then she cuts us off altogether. Sometimes she goes missing, sometimes we get a call from her landlord of whatever pl
27
Distress tolerance
I'm trying to gather some more tools and strategies for distress tolerance and trigger management particularly I'm regards to preventing dissociation and switching to maladaptive alters when interacting with services that are deemed a threat to us and my
35
Family Issues
Hello all, So I've been struggling with Mental Health for around 16 years (I am 31). I have been diagnosed with Borderline Personality Disorder and Schizoaffective Disorder (Bipolar Type), both still current. My mental health is somewhat of a ro
13
not feeling right
i dont feel right and i dont know why. nothing specific is upsetting me i just feel really uncomfortable and not right within myself. i am trying my best to keep up with life things but i am struggling and i just want to cry half the time idk everything i
3936
TW: Somethings not right
Hi there, I'm reaching out simply because I'm concerned about recent goings-on and I don't have the money to go to a GP atm but I'm freaking out and should really get this checked out. Basically, I'm 24 and I have previous diagnosis bipolar. Bipolar I fou
57
TW: Psychosis and being charged by the police
[posted edited by moderators - Australian State of police removed; TW added] Sorry everyone, this might be a heavy one. I would just like to know if anyone out there has had experience with dealing with the Police as a result of a psychotic episode
34
