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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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BAO3 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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littlemissme3 months ago

Webinar recording // Living with grief and loss and complex mental health: a conversation about connection and hope

Some losses are visible. Others can be harder to recognise or name.Grief isn't only something we experience after the death of a loved one. It can also arise from changes to our health, identity, relationships, independence, hopes or plans for the future.

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Daisydreamer5 years ago

Welcome! Introduce yourself here 🙂

New here? Welcome to the SANE Forums! We are so happy you found us and have joined our wonderful community. There are lots of people here like you, who can understand what you might be going through and offer valuable peer support. Yo

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Beleth | Contributor | Last message 5 months ago

I just need to scream

Where to start.i share custody of my kids 15&17 so i see them every second weekend. currently my 15 yr old is in hospital with an eating disorder which she is getting care for and yesterday the school / ex inform us that our 17yr old has made ref

Something’s not rightCreated 5 months ago

FearofUnknown | Senior Contributor | Last message 4 months ago

Art Therapy

Hello Everyone! I start Art Therapy in just over a fortnight's time and would like to know if anyone has experience with it before? This will be my first time and I'm not sure if I should be diving into topics about trauma, my past, etc or should I k

Recovery ClubCreated 5 months ago

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WretchedKid | Senior Contributor | Last message 5 months ago

Setting Boundaries In A Crossfire

To make a long story short, I come from an abusive family, estranged myself for my own protection and have a common link between them and myself.Said common link (a person) has been passing over items from these family members for a very long time. I alre

Managing relationshipsCreated 5 months ago

anonymousgoose | New Contributor | Last message 4 months ago

Supporting Partner: CPTSD, ADHD, OCD, Severe Anxiety

Hi all, I (28M) am struggling to support my partner (27F) in managing her mental health. She has been suffering for the better part of 10 months, and I've tried absolutely everything I can to support her in her road to recovery. She attended a

Recovery ClubCreated 5 months ago

moodyahhhhh | Senior Contributor | Last message 5 months ago

Unreciprocated Mutual Respect in Family Relationships

does anyone else have this issue in their household? no one to offer a silver lining or giving credit where its due. i feel its a way one spiral to a cold hearted bond in families but idk how to raise this in my household, especially since no one els

Managing relationshipsCreated 5 months ago

avocado0902 | New Contributor | Last message 2 months ago

Hearing Voices

⚠️Trigger Warning⚠️ To some people this may be triggering and I am sorry if it is. I have been experiencing hearing voices/hallucinations no one else around me can hear. Has anyone had this, what coping strategies do you use? I hear them al

Something’s not rightCreated 5 months ago

koalaviking | New Contributor | Last message 5 months ago

New to AU

Hello, I've recently moved to AU from New Zealand in the last few weeks and my normal support structures are either gone or less accessible. I have been managing my diagnosis of PTSD through frequent psychology sessions funded through the NZ governme

Recovery ClubCreated 5 months ago

krystak | Casual Contributor | Last message 5 months ago

Need help processing a crisis I had went through years ago

hello ! I hope everyone is doing well this morning , this is my first time posting here and I would like some advice on how to process gong through a situation that was not an attempt but a accute crisis where you stopped yourself and you carry a lo

Welcome and getting startedCreated 5 months ago

nivvy | New Contributor | Last message 5 months ago

Support when partner needs help

Need recommendations for a psychologist or counsellor who can guide and help a close family member. He is a 31 year old who needs support to navigate issues with his partner. He needs to talk it all through. We live in Perth.

Something’s not rightCreated 5 months ago

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windecho | Casual Contributor | Last message 4 months ago

Hello

Hi there, My psychologist recommended this forum to me so I thought I would share my situation for anyone happy to have a read. I'm 43 and live alone. I work alone in the early hours of the morning traveling to restaurants and cafes while no one

Our storiesCreated 5 months ago

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