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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

BAO3 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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littlemissme3 months ago

Webinar recording // Living with grief and loss and complex mental health: a conversation about connection and hope

Some losses are visible. Others can be harder to recognise or name.Grief isn't only something we experience after the death of a loved one. It can also arise from changes to our health, identity, relationships, independence, hopes or plans for the future.

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Daisydreamer5 years ago

Welcome! Introduce yourself here 🙂

New here? Welcome to the SANE Forums! We are so happy you found us and have joined our wonderful community. There are lots of people here like you, who can understand what you might be going through and offer valuable peer support. Yo

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plukaduc | Casual Contributor | Last message 4 months ago

Feeling lost

Morning all, First post so please go easy on me. Normally I have alot of trouble opening up to anybody including to the ones I love. Basically I was injured at work early 2020 and no longer allowed to work and now on a disability pension.&

Welcome and getting startedCreated 4 months ago

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EternalFlower | Senior Contributor | Last message 4 months ago

Hair Pulling

Driving myself not well with pulling out strands of hair. Had the hradest year and somewhere started doig it. Provides stress relief than so much shame.Anyone else?

Something’s not rightCreated 5 months ago

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jc8rw8 | Contributor | Last message 4 months ago

Hello!

Dear all, Recent joiner of the SANE forums and have learned a fair bit so far and look forward to learning more and contributing. I was diagnosed with schizoaffective disorder in a mental health ward following a major psychosis episode tri

Welcome and getting startedCreated 5 months ago

charliG | Contributor | Last message 4 months ago

Self hate and avoidance

Really struggling with thoughts like i dont actually like myself as a person. I know whats triggered it today i made a really stupid decision and i will have to deal with the consequences but I have this growing feeling of self hatred That has me fro

Something’s not rightCreated 5 months ago

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Shaz51 | Senior Contributor | Last message 4 months ago

Saturday soiree-- 20th June 2026

👋 😊 hello everyone @Jynx , @littlemissme , @Honeymoon , @Lapis_Anteater

Social spaceCreated 5 months ago

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ButterflyWings | Senior Contributor | Last message 4 months ago

Navigating Without Navigator

On Thursday I lost my dear Mum. Every time I write or say it, it gets more real. We say goodbye formally in a week and a bit. I have been completely left out of things lately so no real chance to close this chapter in the way I'd like.Any ideas, all?

Recovery ClubCreated 5 months ago

Koster | New Contributor | Last message 5 months ago

Looking for members with experience with severe body dysmorphia

Hi I am new to joining the SANE forumchat and I was trying to connect with individuals or family members who may be suffering from severe body dysmorphia or supporting a friend or family member with this illness.I am supporting a family member who lives w

Managing relationshipsCreated 5 months ago

DogMan79 | Senior Contributor | Last message 5 months ago

Friday coffee and chat--19th June

@Shaz51 @EternalFlower @Chasingsunsets @Dimity @FridgeMagnet @Appleblossom @Jynx @tyme @MatchaToad @ENKELI @DownMoreThanUp @Blackcloud @Cuddlebear @MissGremlin @heartathome @

Social spaceCreated 5 months ago

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littlemissme | Administrator | Last message 4 months ago

Scheduled maintenance

As explained in this recent post, we’re upgrading our Forums platform to provide a better experience for the community.SANE Forums will be temporarily unavailable from 9am on Monday 22 June until 12pm on Tuesday 23 June 2026.Thanks for your patien

Events and updatesCreated 5 months ago

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littlemissme | Administrator | Last message 5 months ago

We're moving SANE Forums to our new platform

Hello Forumites,We're excited to share that SANE Forums is moving to SANE's own hosting platform on Tuesday 23 June 2026.This is an important step in the future of the Forums and will give us greater flexibility over the platform's design, functio

Events and updatesCreated 5 months ago

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