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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 3 years ago

Newbie

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 3 years ago

Kittykelly1976 | Contributor | Last message 3 years ago

Needing help desperately

Hi people,I have been a member of the forums here for some time, have posted a little over the past , but have been quiet as of recently. Since moving to Frankston to be with my lovely partner, I've lost my previous Neami Support Worker, and have rea

Something’s not rightCreated 3 years ago

john74 | Senior Contributor | Last message 3 years ago

Some positive news

Hi after all of the problems l have been through something positive and unexpected has happened in my life recently. I have met a lovely lady and have started dating. We are now in a loving ❤️ relationship and look forward to a exciting future toget

Friends, families and carersCreated 3 years ago

Rosewood | Contributor | Last message 3 years ago

Vent?

I have been feeling really depressed and alone all school holidays, and even more stressed that school is next week and they put me in a class full of people that don’t like me and bully me on top of that I’m on my own, reason why I’m stressed and scared

Something’s not rightCreated 3 years ago

Corinna1 | New Contributor | Last message 3 years ago

How can I stop the BPD relationship cycle?

I spent a year single trying to look after myself after many back to back relationships. I met someone and really thought it was different/ thought he was the one. Now one year later the idealisation phase is over and the devaluation phase is he

Something’s not rightCreated 3 years ago

Sharni-lea | Senior Contributor | Last message 3 years ago

A little hope and guidance

My husband started behaviours with little regard for consequence a couple of years ago, I had no idea what BPD was but since things have spiralled this has been mentioned by GPs as well as adhd known depression and anxiety. In my naivety I nagged and crie

Friends, families and carersCreated 3 years ago

LostAngel | Senior Contributor | Last message 3 years ago

whats wrong with me ?

theres something wrong with me but what exactly I dont know , Im just angry and moody at family and anyone close to me,I want time alone but then I dont want to be alone,Im telling people off in my circle ,Im making excuses for myself,Im hypersensitive an

Something’s not rightCreated 3 years ago

ZoZo94 | New Contributor | Last message 3 years ago

Guess I'll Say Hi

Well, this is me. I have BPD and DID - I'm in therapy. I turn 30 this year. I was in high school when the alters came out to play, so to speak. I am still learning about my BPD. I blame my mother, a lot. Most of my childhood abandonment I can li

Welcome and getting startedCreated 3 years ago

Darce | Casual Contributor | Last message 3 years ago

BPD Therapy Options

Morning everyone! So 7 years and 2 diagnoses later, I've come to accept that BPD is a real part of my life. I'd love to know how others decided on what form of therapy they decided to take with the same diagnosis....DBT, CBT etc. I am prepa

Our storiesCreated 3 years ago

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Carlo | Senior Contributor | Last message 3 years ago

Here we go again

I've been away from the Forum for a few months.It all seemed to be going well. I was taking time our to care for me and deal with my health issues on my own.My partner appears to have BPD. She doesn't want to get help.I have been managing my v

Recovery ClubCreated 3 years ago

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