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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Carlo | Senior Contributor | Last message 3 years ago

Here we go again

I've been away from the Forum for a few months.It all seemed to be going well. I was taking time our to care for me and deal with my health issues on my own.My partner appears to have BPD. She doesn't want to get help.I have been managing my v

Recovery ClubCreated 3 years ago

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Blueturtle | Casual Contributor | Last message 3 years ago

Bipolar support for someone who doesn’t want to be helped

Hi, I’m looking for some advice for my older brother. He has moved in with me but doesn’t want to be helped. He stays in his room and doesn’t want to come out. Sleeps all day. Watches movies at night. Only eats 1 meal a day which he orders onlin

Friends, families and carersCreated 3 years ago

Gwynn | Senior Contributor | Last message 3 years ago

Why must we imagine Sisyphus happy?

Still overwhelmed and overthinking. Does anyone know why Camus reckoned that we must imagine that Sisyphus was happy? (A hero who was punished by the gods to roll a boulder uphill daily and have it roll back down again overnight as his eternal struggle.)

Recovery ClubCreated 3 years ago

Missymoo2 | New Contributor | Last message 3 years ago

My adult son has been sectioned

He has no diagnosis. He had a breakdown at home. Went to the hospital. They sent him to bigger hospital. He was asked if he wanted to be voluntary or involuntary. He said voluntary. But they sectioned him anyway. This is second hand info and may not be qu

Friends, families and carersCreated 3 years ago

Jicinta | New Contributor | Last message 3 years ago

Family members

I live with my grandparents and they insult and yell at me every day. They say I am not good enough. They are really strict on my school work which really stresses me out. They send me empty treats. They insult every single friend of mine which causes me

Friends, families and carersCreated 3 years ago

Dougy | Casual Contributor | Last message 3 years ago

Dizziness, globus sensation

Hi all, after a long road that started with breathlessness last August through to November when chest pains,dizziness and globus started, I've finally been medicated for anxiety after numerous tests on heart and brain. Really struggling to get out and abo

Social spaceCreated 3 years ago

Ot3 | Casual Contributor | Last message 3 years ago

Complex trauma; help pls

Hey guys, first time poster here. I have complex trauma issues and struggle with regulating my emotions and black or white thinking (I will avoid situations that are uncomfortable or throw myself into them and stay in them beyond my comfortable threshold)

Something’s not rightCreated 3 years ago

HeyJoeI | Casual Contributor | Last message 3 years ago

Loneliness Love

I have been separated most of my married life. I stayed married as I was concerned about my estranged wife & she sabotaged several relationship opportunities. I felt unwell & found that I have terminal illness in my 60’s. I will live longer than I

Welcome and getting startedCreated 3 years ago

Cymru87 | New Contributor | Last message 3 years ago

Unjust custody situation

What would you do? Long story short. Move in with husband and his family. Naive. Didn't know how controlling they were going to get. Get pregnant early on in the relationship. My father promises to sell his vintage car if we ever need it. Later rene

Our storiesCreated 3 years ago

MoonAndStar | New Contributor | Last message 3 years ago

CPTSD Help - A lifetime of bad luck

Hello sane forum! IDK what the heck to do. I realised i have CPTSD in 2022, and have tried seeking help since by going to a psychologist, which turned out to be an abuser literally pretending to be a psychologist... so after being traumatised by them

Something’s not rightCreated 3 years ago

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