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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Katz42 | Senior Contributor | Last message 2 years ago

I'm nearly ready to give up

I am so over living this life. It is unbearable. Trying so hard to do the right thing and it gets worse and worse. Just had an argument with my housemate. There is an aircon unit in this house but the remote control is too broken to fix. My housemate said

Something’s not rightCreated 2 years ago

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john74 | Senior Contributor | Last message 2 years ago

life is just to hard better off not living

Hi Havent posed for a while but things just go from bad to worse to the point I just want to give up and end the misery once and for all. Ex Partner left over a month ago taking most household items after a few months of abuse. leaving me in a financial c

Something’s not rightCreated 2 years ago

JAT | Senior Contributor | Last message 2 years ago

Best mindfulness books or websites.

Good morning, is like aim advice on the best mindfulness books or websites that I can start to read and learn and put in to practice. I already have the Calm app - and doing daily calm App.I like actual paper books - but am happy for Audio

Useful resourcesCreated 2 years ago

Cats101 | Senior Contributor | Last message 2 years ago

I can't think

I can't think, my brain and mind are like a crumpled peice of paper, a bunch of scribbles and smudges, its all too much, I'm 20 years old don't have a job, don't know how to drive and a constant lazy burden, I just can't find it in myself to do anything,

Something’s not rightCreated 2 years ago

EBrae | New Contributor | Last message 2 years ago

Idk

I don't know how any of this works and I don't really know how to talk to people, I'm 16 and I think autistic or something idk, I really just need literally anyone to talk to right now, I feel so stupid and clueless all the time, I feel like I don't know

Welcome and getting startedCreated 2 years ago

Kindaemotional | New Contributor | Last message 2 years ago

Some reassurance or some judgement is needed to help clear my head

Hi guys- new to this site. But not new to bpd. Ive been discovering and "fixing" a lot with it lately. And noticing things about me. And trying to fix them. However sometimes some things get a bit overwhelming My bf of 2yrs and I had a big

Social spaceCreated 2 years ago

StuF | Senior Contributor | Last message 2 years ago

Latest poem

@TAB @Bunniekins @Meowmy @Former-Member @Appleblossom @Shaz51 @Glisten and everyone else that wanders by (no deliberate exclusions!)@Sophia1 (almost forgot!) A new thread since the old one is quite old S

Social spaceCreated 2 years ago

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tyme | Moderator | Last message 10 months ago

Support for JAT

Hey @JAT , I created this thread so that you can share any questions you have about BPD. I hear things have been really tough and a bit of a roller coaster. Please know you are not alone. We are here for you. Talking therapy

Something’s not rightCreated 2 years ago

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Stout | Senior Contributor | Last message 2 years ago

Synapses Feedback

Ever since I was a bub I’ve been having nightmares. As I grew older the content worsened. All of them contained some sort of attack on me; you think of it its happened. So after such an event I awaken in a blerky hazy state that can last for hours. This i

Something’s not rightCreated 2 years ago

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Parzival | Senior Contributor | Last message 2 years ago

Exhausted.

I’m so exhausted, I haven’t been able to even ask for help. It’s so draining to just say I’m struggling

Something’s not rightCreated 2 years ago

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