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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 2 years ago

My continuing recovery (TW: SI, Police, Psychiatric Ward Experiences)

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 2 years ago

Gumnut1 | Contributor | Last message 2 years ago

My continuing recovery (TW: SI, Police, Psychiatric Ward Experiences)

My Journey TW: Police Imagine if U will, U are not feeling well so U go to the G.P. and after a 20 min consultation the doctor says that they need to do some tests, they ask if U wouldn't mind

Talking through trauma and PTSDCreated 2 years ago

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Rockdog | Senior Contributor | Last message 5 months ago

Destiny

Hi @tyme ,I would like to know more about destiny. I hadn’t really been in tune with my feelings, but when you mentioned about destiny things became came clear in my mind and my focus on the positive improved a lot. The one thing I wanted to ask

Our storiesCreated 2 years ago

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JAT | Senior Contributor | Last message 2 years ago

Why is it so hard.

Today is hard. I feel so sad and numb.I think its been too much quitting the cannabis (21 day off the medical cannabis), 9 days sober from alcohol and receiving a borderline personality disorder diagnosis in the same month. I’m been on a mood stabili

Welcome and getting startedCreated 2 years ago

lavenderhaze | Senior Contributor | Last message 2 years ago

14th June 2024

Hey everyone, I wanted to let you know that today is my last day on the forums as a mod and PSW. 😞 I have incredibly enjoyed getting to know each and every one of you and connecting with this wonderful community. It has taught me so m

Social spaceCreated 2 years ago

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_42_ | Contributor | Last message 2 years ago

Obsessed and sick

So it’s 5am and I can feel every part of me touching me every little lint ball on my sheets every piece of fabric grabbing to dry patches on my skin.. I’ve always had issues with obsessing over being clean but I’m at the stage of showering 3-5 times a day

Something’s not rightCreated 2 years ago

Jenn4 | Senior Contributor | Last message 2 years ago

I don't trust myself when I worry I'm manic - but I think I'm looking at it wrong

When I am a little manic, not hectic manic, just a peppering, I question my actions, and my words, a lot. And I don't reckon, on balance, that it's justified. But I just don't back myself hey. And I want to. I can recognise when I am a little more manic t

Recovery ClubCreated 2 years ago

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Jenn4 | Senior Contributor | Last message 2 years ago

Bipolar musings

Hiya. I’m too awake to sleep but not awake enough to do anything apart from talk. Anyone keen to shoot the breeze? My name’s Jenn4 on here (I once gave Jennifer as my name to a ticket inspector before later in the conversation giving way to honesty and my

Our storiesCreated 2 years ago

ENKELI | Senior Contributor | Last message last year

Faith & Mental Health

@tyme and anyone else who would like to join in on a discussion about faith and how it may affect/hinder/help us on our journey living with mental illness. @Birdofparadise8 I tagged you but don't feel obliged to join in xI used to struggle

Something’s not rightCreated 2 years ago

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KittyLove1984 | Casual Contributor | Last message 2 years ago

Struggling alone!

Hello guys, My name is KittyLove1984, I HAVE Been struggling with loneliness for a very long time, and it is getting harder, my case manger its trying to encourage me not to ring triage all the time just for a chat, i am so lonely i am

Welcome and getting startedCreated 2 years ago

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