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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Katz42 | Senior Contributor | Last message 2 years ago

Busy and rollercoaster emotions

Hello all, I have barely touched my computer over the last week. All those replies that I said that I'd write, ... sorry about that. I hope that you can understand and relate to life being really up and down and emotions all aboard the rollercoaster of mo

Recovery ClubCreated 2 years ago

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Spookums | Contributor | Last message 2 years ago

Sudden crash and feeling like a burden

BP II sufferer here. Today I absolutely crashed. Feeling the lowest I have in a long time. It's the reason I ended up seeking out and joining this forum. I do have a question for the community. How do I balance my desire to talk to loved ones about m

Something’s not rightCreated 2 years ago

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FluffyyFox | Casual Contributor | Last message 2 years ago

ADHD help

Hi, I am AFAB, open to affordable ADHD diagnosis ?

Our storiesCreated 2 years ago

ChouxieChou | Senior Contributor | Last message 2 years ago

Doctors

I always try and keep my everything under my hat. Nobody gets it. I was really honest with a GP, I’m taking a medication for smoking cessation. It’s magic for me. The first cigarette I smoked was put in my cutie face as a toddler for the funny Polaroid. I

Welcome and getting startedCreated 2 years ago

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tyme | Moderator | Last message 2 years ago

Peer Group Chat// Befriending Our Feelings // Thursday 4th July 2024, 7-8:30PM AEST

On Thursday 4th July 2024, we will be holding a Peer Group Chat on the topic of Befriending Our Feelings. Each day, we are faced with a myriad of emotions and feelings. Whilst many expend a lot of energy fighting and pushing

Events and updatesCreated 2 years ago

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tyme | Moderator | Last message 2 years ago

UPDATE: Changes to Support Line

SANE is working on improvements to our Support Line! Over the next few weeks, we will be undertaking system enhancements, recruiting and training more counsellors and preparing for the relaunch of webchat. Yes! RELAUNCH OF WEBCHAT! Finally

Events and updatesCreated 2 years ago

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MedicalMystery | Casual Contributor | Last message 2 years ago

Can a service be taken away from you!?

I’ve been working closely with the HOPE program, and whilst it’s been good; it’s also had its ups and downs. As part of my safety plan, I’m to call psych triage if I’m struggling, but I’ve had such a bad experience with them, that I no longer feel I not o

Recovery ClubCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

General practitioners and MH treatment

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

Marylou | Casual Contributor | Last message 2 years ago

General practitioners and MH treatment

How much time does a GP have to monitor people with long term mental illnesses.Many patients are handed over to a GP as soon as the MH team think they are stabilised on medication.Many or most of these patients are ded. and most GP has not the

Friends, families and carersCreated 2 years ago

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Alice10 | Senior Contributor | Last message 2 years ago

Finally..

I have been through a difficult time with deciding to leave a very unhealthy and sometimes abusive relationship....I gathered all my courage, but didn't leave when I had the opportunity..This has taught me a lot.I re-made my decisions, and am letting my M

Recovery ClubCreated 2 years ago

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